Browse > Illinois > Golf > Stress

Find Stress Therapists & Counselors in Golf, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Golf, the suburbs of Golf, other nearby places such as Glenview, Skokie, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Golf, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (134 total therapists)
Showing 1 - 5 (134 total therapists)
Filters:
Picture of Rachael Cutts, mental health therapist in Illinois
Rachael Cutts
Together, we will:

Together we will explore how your emotions, relationships, past trauma or even addiction and how it affects everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachael Cutts, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore how your emotions, relationships, past trauma or even addiction and how it affects everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.

Something to know about my approach is:

I use Cognitive Behavioral Therapy to identify any negative thinking patterns and help to challenge those thoughts. We will work to identify healthy coping skills to manage what ever you are faced with.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescents
  • Affairs and Cheating
  • Aging and Getting Older
  • Anger Management
  • Anxiety
  • Attention Disorders
  • Bullying Others
  • Children of Divorce
  • Chronic Disease
  • College Students
  • Conflict Resolution
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Grief
  • Illness and Disease
  • Infertility
  • Interpersonal Difficulties
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Transitions
  • Marriage
  • Middle Age
  • Military Life Transition
  • Negative Self-Talk
  • New Job Transition
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationships
  • Self Care
  • Self-Esteem
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting College
  • Stress-Related Disorders
  • Substance Use
  • Trauma
  • Young Adults
Read more about me
Rachael Cutts remote and phone therapy in Illinois
Picture of Carolyn Alter, mental health therapist in Illinois
Carolyn Alter
Together, we will:

Work towards deepening your self-awareness, enhancing your relationships, and unraveling the complexities of your past. My goal is to empower you to fully realize your capabilities and dismantling obstacles to becoming your most authentic self.


View Profile

Are We a Match?

Take Our Survey
Picture of Carolyn Alter, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards deepening your self-awareness, enhancing your relationships, and unraveling the complexities of your past. My goal is to empower you to fully realize your capabilities and dismantling obstacles to becoming your most authentic self.

Something to know about my approach is:

I'm dedicated to truly hearing you and providing a safe space to openly share your innermost concerns. I'll guide you in better understanding the roots of your challenges and, using this knowledge, create a life that is fulfilling and authentic.

FOCUS AREAS:
  • Attachment Issues
  • Generalized Anxiety Disorder
  • Graduate Students
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Life Transitions
  • Parent-Adult Child Relationship
  • Relationships
  • Reparenting Yourself
  • Self-Awareness
  • Shame
  • Stress
Read more about me
Carolyn Alter remote and phone therapy in Illinois
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Yalandria Womack (The Gentle Caress), mental health therapist in Illinois, Michigan
Yalandria Womack (The Gentle Caress)
Together, we will:

We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.


View Profile

Are We a Match?

Take Our Survey
Picture of Yalandria Womack (The Gentle Caress), mental health therapist in Illinois, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will reclaim your power & confidence by attacking the issue head on. I want to hear your story so we can see where certain emotions come so we can get you back on the path of mental stability.

Something to know about my approach is:

I feel my purpose is to help others improve their quality of life. We live in a world where life can come at you a million different ways from instant unemployment, death of a loved one etc.. which can lead to unhealthy coping from anxiety/depression

FOCUS AREAS:
  • Acute Stress
  • Anxiety
  • Children
  • Engagement
  • Marriage
  • Relationship Conflict
Read more about me
Yalandria Womack (The Gentle Caress) remote and phone therapy in Illinois, Michigan
Picture of Emily Page, mental health therapist in Illinois
Emily Page
Together, we will:

It's essential for me that my clients feel comfortable and heard, ensuring that I am fully present to offer the support and treatment necessary to enhance their quality of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Emily Page, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

It's essential for me that my clients feel comfortable and heard, ensuring that I am fully present to offer the support and treatment necessary to enhance their quality of life.

Something to know about my approach is:

I believe that trust is foundational for a client to be open and honest, which in turn enables a deeper understanding of their experiences and more tailored assistance.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depressive Disorders
  • Health Anxiety
  • Teen Anxiety
  • Teen Depression
Read more about me
Emily Page remote and phone therapy in Illinois
Picture of Kimberleigh Hagar, mental health therapist in Illinois, North Carolina, South Carolina
Kimberleigh Hagar
Together, we will:

Explore how current patterns and cycles developed and what keeps them going. Then we'll work together to create meaningful and sustainable change, unique to you, in the areas of your life you want to see and feel better with.


View Profile

Are We a Match?

Take Our Survey
Picture of Kimberleigh Hagar, mental health therapist in Illinois, North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how current patterns and cycles developed and what keeps them going. Then we'll work together to create meaningful and sustainable change, unique to you, in the areas of your life you want to see and feel better with.

Something to know about my approach is:

I give a combination of supportive listening and tangible tools that you can take with you to practice outside of sessions. We'll talk through experiences and explore ways you can change your response with clear steps & strategies you can implement.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • High-Functioning Depression
  • Imposter Syndrome
  • Self-Esteem
  • Stress
  • Women
Read more about me
Kimberleigh Hagar remote and phone therapy in Illinois, North Carolina, South Carolina