Browse > Illinois > La Grange > Panic Attacks

Find Panic Attacks Therapists & Counselors in La Grange, IL.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown La Grange, the suburbs of La Grange, other nearby places such as Justice, Summit, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

La Grange, IL Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (51 total therapists)
Showing 1 - 5 (51 total therapists)
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Picture of KaSandra Sapp, therapist in Illinois
KaSandra Sapp
Together, we will:

We will create a plan on how to attack your struggles head on. Moving forward, each session will be focused on accomplishing and maintaining the goals that you set for yourself. Therapy is a personal choice and you are in control!


VIEW PROFILE
Picture of KaSandra Sapp, therapist in Illinois
VIEW PROFILE
Together, we will:

We will create a plan on how to attack your struggles head on. Moving forward, each session will be focused on accomplishing and maintaining the goals that you set for yourself. Therapy is a personal choice and you are in control!

Something to know about my approach is:

I utilize solution-focused and/or trauma cognitive behavioral therapy techniques to achieve long lasting, positive change quality of life for my clients.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Marriage Counseling
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Women's Issues
Read more about me
KaSandra Sapp remote and phone therapy in Illinois
Picture of Maritza Solis, therapist in Illinois
Maritza Solis
Together, we will:

Maritza provides coping skills, detailed activities to assist in changing and modifying presenting problem/s and recommends natural supplements, vitamins, yoga techniques, and healing music frequencies to assist with positive lifestyle changes.


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Picture of Maritza Solis, therapist in Illinois
VIEW PROFILE
Together, we will:

Maritza provides coping skills, detailed activities to assist in changing and modifying presenting problem/s and recommends natural supplements, vitamins, yoga techniques, and healing music frequencies to assist with positive lifestyle changes.

Something to know about my approach is:

Maritza utilizes a variety of methods of therapy, such as Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Solution Focused Therapy. Maritza focuses on addressing and teaching techniques to help support their mind, body, and spirit.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
Read more about me
Maritza Solis remote and phone therapy in Illinois
Picture of Gita Tewari, therapist in Illinois
Gita Tewari
Together, we will:

I take a holistic approach to emotional and psychological healing, as well as a sensitivity to diversity and multiculturalism. Clients will feel encouraged and motivated to use the tools and strategies we discuss.


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Picture of Gita Tewari, therapist in Illinois
VIEW PROFILE
Together, we will:

I take a holistic approach to emotional and psychological healing, as well as a sensitivity to diversity and multiculturalism. Clients will feel encouraged and motivated to use the tools and strategies we discuss.

Something to know about my approach is:

I utilize a client centered approach to develop trust and rapport with clients along with an integrative approach that includes narrative therapy, CBT and mindfulness practices based on the presenting issues of the client.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
  • Women's Issues
Read more about me
Gita Tewari remote and phone therapy in Illinois
Picture of Michelle Litwer, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Michelle Litwer
Together, we will:

I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.


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Picture of Michelle Litwer, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.

Something to know about my approach is:

My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.

FOCUS AREAS:
  • Emotion Dysregulation
  • Generalized Anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Trauma
  • Work stress
  • Young Adults
Read more about me
Michelle Litwer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Leigh Calloway, therapist in Illinois
Leigh Calloway
Together, we will:

I strive to foster a supportive, safe & caring environment within my sessions. We will work collaboratively to identify goals & desires, build new skills, strengthen current skills, so that each of my clients can look towards the future.


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Picture of Leigh Calloway, therapist in Illinois
VIEW PROFILE
Together, we will:

I strive to foster a supportive, safe & caring environment within my sessions. We will work collaboratively to identify goals & desires, build new skills, strengthen current skills, so that each of my clients can look towards the future.

Something to know about my approach is:

My therapy style is client centered and solution focused. I practice CBT to aid the exploration and understanding of thoughts and ideas, the feelings attached and the resulting behaviors. I also use Motivational Interviewing and Narrative Therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Marriage Counseling
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Relationship Struggles
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Trauma
Read more about me
Leigh Calloway remote and phone therapy in Illinois