Find Stress Therapists & Counselors in La Grange, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown La Grange, the suburbs of La Grange, other nearby places such as Justice, Summit, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

La Grange, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (176 total therapists)
Showing 1 - 5 (176 total therapists)
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Picture of Amanda Lucas, mental health therapist in Illinois
Amanda Lucas
Together, we will:

work to create a supportive and collaborative relationship that helps you to navigate life’s challenges and create opportunities for growth.


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Picture of Amanda Lucas, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

work to create a supportive and collaborative relationship that helps you to navigate life’s challenges and create opportunities for growth.

Something to know about my approach is:

I enjoy working with adults and my expertise includes treating depression, anxiety, mood disorders, grief, trauma/PTSD, life transitions and relationship issues. I utilize evidenced-based treatments such as CBT, EFT and mindfulness to support clients

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Life Transitions
  • Mood Disorders
  • Stress
  • Trauma
Read more about me
Amanda Lucas remote and phone therapy in Illinois
Picture of Stacy Carmona, mental health therapist in Illinois
Stacy Carmona
Together, we will:

Together, we will explore new avenues for managing stress, anxiety, and personal struggles, empowering you on your path to self-fulfillment.


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Picture of Stacy Carmona, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore new avenues for managing stress, anxiety, and personal struggles, empowering you on your path to self-fulfillment.

Something to know about my approach is:

My approach is collaborative and client-centered. We work together to develop coping strategies and foster your personal development.Working with me feels like having a compassionate guide by your side, fostering open communication.

FOCUS AREAS:
  • Anxiety Disorders
  • Children of Divorce
  • Depressive Disorders
  • First Generation Issues
  • High School
  • School Issues
  • Stress
  • Teenagers
  • Young Adults
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Map in Oak Brook, Illinois for Stacy Carmona therapy location.
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Picture of Paulina Birgiolaite, mental health therapist in Illinois
Paulina Birgiolaite
Together, we will:

Determine what will be most helpful for you to live a sustainable, fulfilling life- whether that be goals around your career, relationships, lifestyles, or health. I'm here to help you help yourself so that you may lead the life you want and deserve.


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Are We a Match?

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Picture of Paulina Birgiolaite, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Determine what will be most helpful for you to live a sustainable, fulfilling life- whether that be goals around your career, relationships, lifestyles, or health. I'm here to help you help yourself so that you may lead the life you want and deserve.

Something to know about my approach is:

You have enough people around you telling you what you should do, don't you deserve a space to figure out what YOU want to do? I have an eclectic curious approach to help you process, explore, and determine what's going to be the right path for you!

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Chronic Stress
  • Compassion Fatigue
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
Read more about me
Paulina Birgiolaite remote and phone therapy in Illinois
Picture of Courtney Berry, mental health therapist in Illinois
Courtney Berry
Together, we will:

I encourage clients to gain better insight and understand of themselves while working towards goals that allow better quality of life.


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Picture of Courtney Berry, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I encourage clients to gain better insight and understand of themselves while working towards goals that allow better quality of life.

Something to know about my approach is:

I tailor my approach based on the client's needs while still using evidence based interventions including but not limited to cognitive behavioral therapy and dialectical behavior therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Body Image
  • Depression
  • Eating Disorders
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
Read more about me
Courtney Berry remote and phone therapy in Illinois
Picture of Caroline Hicks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Caroline Hicks
Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.


View Profile

Are We a Match?

Take Our Survey
Picture of Caroline Hicks, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.

Something to know about my approach is:

I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Anxiety
  • Bisexuality
  • Career
  • Career Burnout
  • Career Counseling
  • Coping Skills
  • Cultural Adjustment
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Ethical Non-Monogamy
  • Family Conflict
  • Gay
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Identity
  • Gender Transition
  • Insomnia and Sleep Problems
  • Job Stress
  • Kink
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men
  • Nonbinary Gender Identity
  • Open Relationships
  • Queer
  • Racial Justice
  • Sex Workers
  • Transgender
  • Veterans/Military Families
  • Women
Read more about me
Caroline Hicks remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...