My therapeutic focus extends to adults, couples, families, and pre-teens navigating emotions such as rejection, grief, and anxiousness, including the complexities of balancing family and work-life stressors.
My therapeutic focus extends to adults, couples, families, and pre-teens navigating emotions such as rejection, grief, and anxiousness, including the complexities of balancing family and work-life stressors.
With a remarkable 4.6 rating and over 60 positive reviews on HealthGrades, United Health, Aetna, and Cigna, I have earned the trust and appreciation of those I've had the privilege to work with.
Work on issues like depression/anxiety, race-related stress and trauma, relationship concerns, building self-esteem and self-confidence, and healing from past traumas. I specialize in exploring and processing childhood trauma.
Work on issues like depression/anxiety, race-related stress and trauma, relationship concerns, building self-esteem and self-confidence, and healing from past traumas. I specialize in exploring and processing childhood trauma.
It is my goal to make sure you feel safe enough to be your truest self both in and out of our sessions. I use models such as psychodynamic therapy, client-centered therapy, and strengths-based therapy to help you reach your goals.
I am passionate about helping people see the bigger picture of their life. I help clients uncover their personal areas of challenge and empower them to develop more adaptive perspectives that can enable them to flourish on their personal life path.
I am passionate about helping people see the bigger picture of their life. I help clients uncover their personal areas of challenge and empower them to develop more adaptive perspectives that can enable them to flourish on their personal life path.
I take a pragmatic approach to psychotherapy, blending various therapeutic modalities, including motivational interviewing and cognitive-behavioral therapy, to tailor the therapy experience to meet client’s unique needs.
I provide various skills and tools that are tailored to fit your needs. We will discuss what happens to your body, brain and how to make connections to promote relief.
I provide various skills and tools that are tailored to fit your needs. We will discuss what happens to your body, brain and how to make connections to promote relief.
My counseling style involves a combination of art-making and talk therapy. Art therapy can help one to visualize, reflect, and improve self-awareness. No skills are required. If art therapy feels intimidating, I can provide traditional talk therapy.
I will laugh with you, be silent with you and whatever you need to feel comfortable and safe. A sense of connection, safety, honesty & open-mindedness are the values that I strive for.
I will laugh with you, be silent with you and whatever you need to feel comfortable and safe. A sense of connection, safety, honesty & open-mindedness are the values that I strive for.
My approach focuses on your strengths to ascend your personal growth. We are required to adapt to the various obstacles that we come across. My goal is to make sure that you are equipped to handle life. I pride myself on being personable.