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Find Stress Therapists & Counselors in Lombard, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lombard, the suburbs of Lombard, other nearby places such as Wheaton, Elmhurst, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Lombard, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (40 total therapists)
Showing 1 - 5 (40 total therapists)
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Picture of Emily Papaeliou, therapist in Illinois
Emily Papaeliou
Together, we will:

Clients can expect a collaborative dialogue in order to understand their emotions more deeply and identify ways to cope with life's difficulties.


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Picture of Emily Papaeliou, therapist in Illinois
VIEW PROFILE
Together, we will:

Clients can expect a collaborative dialogue in order to understand their emotions more deeply and identify ways to cope with life's difficulties.

Something to know about my approach is:

My therapeutic approach is a collaboration with the client in order to build trust and self efficacy. I utilize CBT, DBT, and Solution-Focused therapies.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Depressive Disorders
  • Domestic Violence Survivors
  • High-functioning anxiety
  • Rape and Sexual Assault
  • Social Anxiety
  • Stress Management
Read more about me
Map in Oak Brook, Illinois for Emily Papaeliou therapy location.
3.9 miles from you
Picture of Nina Iraheta, therapist in Illinois
Nina Iraheta
Together, we will:

We can work together to develop skills to reduce difficult emotions, build self-confidence, manage negative beliefs while increasing self-acceptance, awareness, and understanding.


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Picture of Nina Iraheta, therapist in Illinois
VIEW PROFILE
Together, we will:

We can work together to develop skills to reduce difficult emotions, build self-confidence, manage negative beliefs while increasing self-acceptance, awareness, and understanding.

Something to know about my approach is:

I want to create a comfortable, secure, and trusting space and environment for you. One goal of mine is to help you begin to feel that when we meet you are in a space absent of judgement and instead filled with acceptance, compassion, and support..

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Aspergers
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Learning Disabilities
  • Life Transitions
  • Loneliness
  • Peer Relationships
  • Perfectionism
  • Racial or Ethnic Identity
  • Relationship issues
  • School issues
  • Self-Esteem
  • Self Esteem & Confidence Issues
  • Stress
Read more about me
Nina Iraheta remote and phone therapy in Illinois
Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Britney Alford
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.


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Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.

Something to know about my approach is:

I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!

FOCUS AREAS:
  • Families
  • Mood Disorders
  • Partners & Family of Addiction
  • Racial or Ethnic Identity
  • Relationships
  • Stress Management
Read more about me
Dr. Britney  Alford remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Jennifer Carroll, therapist in Illinois
Jennifer Carroll
Together, we will:

Identify your goals, build on your strengths and work to find strategies to make any necessary changes while increasing both relationship satisfaction and personal well-being.


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Picture of Jennifer Carroll, therapist in Illinois
VIEW PROFILE
Together, we will:

Identify your goals, build on your strengths and work to find strategies to make any necessary changes while increasing both relationship satisfaction and personal well-being.

Something to know about my approach is:

I am committed to helping my clients identify and achieve their personal and/or relationship goals. I work with couples individually as well as together and have developed a very effective method of couples therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Life Stress
  • Marriage Counseling
  • Mood Disorders
  • Relationship Counseling
  • Relationship Distress
Read more about me
Map in Palatine, Illinois for Jennifer Carroll therapy location.
16.2 miles from you
Picture of Sabrina Gosmire, therapist in Illinois
Sabrina Gosmire
Together, we will:

I have been teaching individuals methods for healing for over 17 years. At the heart of counseling, there is education, understanding, and practicing skills for greater independence and growth. Call 630.710.5729 or visit oakbrookwellness.com


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Picture of Sabrina Gosmire, therapist in Illinois
VIEW PROFILE
Together, we will:

I have been teaching individuals methods for healing for over 17 years. At the heart of counseling, there is education, understanding, and practicing skills for greater independence and growth. Call 630.710.5729 or visit oakbrookwellness.com

Something to know about my approach is:

Tools are directed towards regulating emotions with an emphasis on prioritizing one's personal values. Some of these tools include reprogramming negative thinking (CBT), clinical hypnosis, meditation, and energy healing practices.

FOCUS AREAS:
  • Anger Management
  • Depression
  • Generalized Anxiety
  • Mood Regulation
  • Relationship Distress
  • Spiritual Exploration
  • Stress Management
  • Work-Life Balance
Read more about me
Map in Oak Brook, Illinois for Sabrina Gosmire therapy location.
4.1 miles from you