Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I will make you feel understood while also challenging you and holding you accountable to do the work. I'll help you set specific goals and then we'll figure out what is working and what is not and adapt accordingly. I have a lot of suggestions.
Accepting Clients
In-Person or Online
My approach to therapy: I balance my approach by focusing on personal strengths and values in addition to areas of potential growth and change. I have experience using CBT, DBT, ACT, positive psychology, and music therapy techniques.
Accepting Clients
Online Only
My approach to therapy: I believe that the examination of emotions is critical to cultivating a meaningful life, and that our feelings provide limitless information and guidance, if we learn to understand them. I tailor my interventions to best suit the needs of each client
Accepting Clients
Online Only
My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Accepting Clients
Online Only
My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Bilingüe (inglés/español). Servicios disponibles en ambos idiomas. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.
Accepting Clients
Online Only
My approach to therapy: My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
Accepting Clients
Online Only
My approach to therapy: I am motivated, curious, and attentive.
Accepting Clients
Online Only
My approach to therapy: I believe in doing what works, not just what’s expected. Working with me means you won’t get a one-size-fits-all, by-the-book approach. I’m not afraid to step outside of tradition, question old rules, and rethink what therapy is supposed to look like.
Accepting Clients
In-Person or Online
My approach to therapy: My approach to therapy is one of warmth and curiosity. I aim to nurture therapeutic relationships that feel safe, nonjudgmental and genuine. Therapy can be tough sometimes which is why I also like to also use humor and self-compassion!
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.
To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:
It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.
If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.
People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts above or by using our free therapist matching tool.