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Find Work-Life Balance Therapists & Counselors in Lombard, IL.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Lombard, the suburbs of Lombard, other nearby places such as Wheaton, Elmhurst, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Lombard, IL Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (46 total therapists)
Showing 1 - 5 (46 total therapists)
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Picture of Michelle  Murray, therapist in Illinois
Michelle Murray
Together, we will:

I focus on helping clients achieve a more centered, balanced life by giving them the tools needed to grow within life's challenges. I remain present with clients to do the healing work with them as they journey to having a vibrant life.


VIEW PROFILE
Picture of Michelle  Murray, therapist in Illinois
VIEW PROFILE
Together, we will:

I focus on helping clients achieve a more centered, balanced life by giving them the tools needed to grow within life's challenges. I remain present with clients to do the healing work with them as they journey to having a vibrant life.

Something to know about my approach is:

My counseling style is client-centered as determined by the needs of the client by focusing on strength-based approaches. I utilize a holistic approach to address the functional, emotional, and psychosocial health of the client.

FOCUS AREAS:
  • Anxiety Disorders
  • Caregiver Stress
  • Depression
  • Faith and Spirituality
  • grief
  • Life Stress
  • Money Stress
  • Relationship Distress
  • Stress
  • Stress Management
Read more about me
Michelle  Murray remote and phone therapy in Illinois
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Rebecca Leslie
Together, we will:

figure out which approaches and techniques can help you best meet your goals. You have unique needs and strengths, and we will use those to tailor therapy to best meet your needs. We may talk about values, your thoughts, and your behaviors.


VIEW PROFILE
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

figure out which approaches and techniques can help you best meet your goals. You have unique needs and strengths, and we will use those to tailor therapy to best meet your needs. We may talk about values, your thoughts, and your behaviors.

Something to know about my approach is:

I draw from cognitive behavioral, acceptance and commitment, and interpersonal therapy approaches. I use evidence-based treatment in an individualized manner, which allows me to tailor therapy to best help you.

FOCUS AREAS:
  • Anxiety Disorders
  • Binge Eating
  • Eating Disorders
  • Stress Eating
  • Stress Management
  • Weight Management
Read more about me
Rebecca Leslie remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Picture of J. Harrison, therapist in Illinois, Virginia, Wisconsin
J. Harrison
Together, we will:

Help you to understand yourself in a deeper and more meaningful way. Start to heal from the things that trouble you. This is your space to process your emotions, thoughts, & challenges (old or new). I hope to watch you grow throughout your journey.


VIEW PROFILE
Picture of J. Harrison, therapist in Illinois, Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Help you to understand yourself in a deeper and more meaningful way. Start to heal from the things that trouble you. This is your space to process your emotions, thoughts, & challenges (old or new). I hope to watch you grow throughout your journey.

Something to know about my approach is:

I try to meet each individual where they are at. That may mean challenging some negative thoughts you may have about yourself or the world or helping you build a set of realistic coping skills to get you where you want to be. Non-judgmental is key.

FOCUS AREAS:
  • Adjusting
  • Anxiety
  • Depression
  • grief
  • Life Transitions
  • Personality Disorders
  • Stress
  • Therapist for other Therapists
  • Trauma
Read more about me
J. Harrison remote and phone therapy in Illinois, Virginia, Wisconsin
Picture of Dr. Angela Webb, therapist in Florida, Illinois, Missouri, Virginia
Dr. Angela Webb
Together, we will:

We will work together to evaluate where you are at in your life in terms of goals, values, happiness, health, confidence, and awareness of your treatment needs. We will then create a plan that works for you to achieve your best self.


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Picture of Dr. Angela Webb, therapist in Florida, Illinois, Missouri, Virginia
VIEW PROFILE
Together, we will:

We will work together to evaluate where you are at in your life in terms of goals, values, happiness, health, confidence, and awareness of your treatment needs. We will then create a plan that works for you to achieve your best self.

Something to know about my approach is:

My approach is to be passionate and dedicated to creating self-awareness, hope, and clarity for my clients. I meet my clients where they are at and help them get to where they want to be. Every client deserves to live a life worth living!

FOCUS AREAS:
  • Adoption
  • Adult ADHD
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety
  • Assessments
  • Avoidant Personality Disorder
  • Bipolar Disorder
  • Borderline Personality
  • Dependent Personality Disorder
  • Depression
  • Depressive Disorders
  • Forensics
  • hearing voices
  • Histrionic Personality Disorder
  • Interpersonal Problems
  • Narcissism
  • Psychiatric Assessment and Diagnosis
  • Psychosis
  • Self-Worth
  • Social Skills
  • Stress Management
  • Suicidal thoughts
  • Testing
Read more about me
Dr. Angela Webb remote and phone therapy in Florida, Illinois, Missouri, Virginia
Picture of Dr. Vanessa Houdek, therapist in Illinois
Dr. Vanessa Houdek
Together, we will:

start YOUR journey forward. Many seek & find support related to anxiety & stress, postpartum concerns, trauma, grief/loss, relationship and role concerns, the transition into parenthood, self-esteem & perfectionism concerns. Dads & partners welcome!


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Picture of Dr. Vanessa Houdek, therapist in Illinois
VIEW PROFILE
Together, we will:

start YOUR journey forward. Many seek & find support related to anxiety & stress, postpartum concerns, trauma, grief/loss, relationship and role concerns, the transition into parenthood, self-esteem & perfectionism concerns. Dads & partners welcome!

Something to know about my approach is:

I am a licensed clinical psychologist certified in perinatal mental health (PMH-C) and have specialty training in telehealth. I use evidenced-based practice and research to best inform my clinical work to provide the highest standard of care.

FOCUS AREAS:
  • Adjustment issues
  • Birth trauma
  • grief
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Relationship Distress
  • Women's Issues
Read more about me
Dr. Vanessa Houdek remote and phone therapy in Illinois