Browse > Illinois > Maywood > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Maywood, IL.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Maywood, the suburbs of Maywood, other nearby places such as Forest Park, Hines, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Maywood, IL Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (7 total therapists)
Showing 1 - 5 (7 total therapists)
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Picture of Erin Starkey, therapist in Illinois, Washington
Erin Starkey
Together, we will:

​I won't promise a magic wand that can make things better overnight. Change takes time and a lot of work. However it's easier when you don't have to do it alone. Working with me you will have someone who will cheer you on, listen, and support you.


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Picture of Erin Starkey, therapist in Illinois, Washington
VIEW PROFILE
Together, we will:

​I won't promise a magic wand that can make things better overnight. Change takes time and a lot of work. However it's easier when you don't have to do it alone. Working with me you will have someone who will cheer you on, listen, and support you.

Something to know about my approach is:

My approach to therapy is holistic, strengths-based, client-focused, and culturally responsive. I am passionate about helping people thrive in their everyday life by harnessing their strengths, learning new tools or developing boundaries.

FOCUS AREAS:
  • Anxiety
  • Athletes
  • Body Acceptance
  • Body Image
  • career burnout
  • Career Counseling
  • Career Transitions
  • Coaching
  • Compassion Fatigue
  • Depression
  • Former Athletes
  • grief
  • Intuitive Eating
  • Lack of energy
  • Life Balance
  • Life Coaching
  • Life Problems
  • Life Stress
  • Mind Body Issues
  • Mindfulness
  • Mindfulness meditation and spirituality
  • Moving and Relocation
  • quarter life crisis
  • Racism-related stress
  • remote work stress
  • Sadness
  • Sport counseling
  • Stress Eating
  • Work-Life Balance
  • Work stress
Read more about me
Erin Starkey remote and phone therapy in Illinois, Washington
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Rebecca Leslie
Together, we will:

Change your relationship with food and your body. We will work together to help you develop a healthy relationship with food. We may talk about values, your thoughts, and your behaviors.


VIEW PROFILE
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Change your relationship with food and your body. We will work together to help you develop a healthy relationship with food. We may talk about values, your thoughts, and your behaviors.

Something to know about my approach is:

I use research supported treatment approaches in an individualized manner, which allows me to tailor therapy to best help you. I draw from cognitive behavioral, acceptance and commitment, and interpersonal therapy approaches.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Eating Disorders
  • emotional eating
  • Food and Eating Concerns
  • Insomnia and Sleep Problems
  • Overeating
  • Stress
  • Stress Eating
  • Weight Management
Read more about me
Rebecca Leslie remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Aretha Steele, therapist in Illinois
Aretha Steele
Together, we will:

I partner with you to develop skills to manage your emotions, set better boundaries, create and maintain meaningful relationships, and live the life you want to live.


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Picture of Aretha Steele, therapist in Illinois
VIEW PROFILE
Together, we will:

I partner with you to develop skills to manage your emotions, set better boundaries, create and maintain meaningful relationships, and live the life you want to live.

Something to know about my approach is:

I have an exclusively telehealth practice, rooted in providing compassionate, affirming and trauma-informed care. I believe people are resilient, but sometimes need help remembering how to access their strengths and find their joy.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Couples Therapy
  • Depression
  • Insomnia and Sleep Problems
  • Intergenerational trauma
  • Perinatal Mood/Anxiety Disorders
  • Stress
  • Trauma
  • Women's Issues
Read more about me
Aretha Steele remote and phone therapy in Illinois
Picture of Jennifer Steiner, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Jennifer Steiner
Together, we will:

work together to minimize the impact of physical pain or illness (or depression/anxiety related to your health) and regain control of your life so you can do more of what makes you who you really are.


VIEW PROFILE
Picture of Jennifer Steiner, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

work together to minimize the impact of physical pain or illness (or depression/anxiety related to your health) and regain control of your life so you can do more of what makes you who you really are.

Something to know about my approach is:

I provide evidence-based therapy for helping you to better manage the impact of chronic pain and chronic illness. I use mostly Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy, all individually tailored to your unique needs

FOCUS AREAS:
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Health Anxiety
  • Insomnia and Sleep Problems
Read more about me
Jennifer Steiner remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Aimee Duax, therapist in Illinois
Aimee Duax
Together, we will:

Together, we will identify your goals and how we’ll measure results. You will learn to regulate your inner state so you can feel more in control and centered – even when things get rough. Because all of you is welcome, no topic is off limits.


VIEW PROFILE
Picture of Aimee Duax, therapist in Illinois
VIEW PROFILE
Together, we will:

Together, we will identify your goals and how we’ll measure results. You will learn to regulate your inner state so you can feel more in control and centered – even when things get rough. Because all of you is welcome, no topic is off limits.

Something to know about my approach is:

Drawing from a variety of holistic approaches, I tailor the therapeutic interventions to meet your needs, combining experiential (body) and psychodynamic (mind) modalities. Each session will follow your lead, but tie back to our original goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • Postpartum Depression
  • Trauma
Read more about me
Map in Elmhurst, Illinois for Aimee Duax therapy location.
5.2 miles from you