In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or harmful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.
In a safe, warm, nonjudgmental space we will come to understand the hidden sources of your suffering, troubling symptoms or harmful behaviors. We will help you reclaim your innermost self, feel whole and achieve a greater sense of happiness.
It is not focused on symptoms alone, but on uncovering, processing and healing the underlying mechanisms that fuel the distressing symptoms. This deep approach brings about long-lasting results, and leads to increased self-knowledge & authenticity.
Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I believe trust, honesty and respect in the counseling relationship are the most important vehicles toward self-awareness, change, and reaching your goals.
work to create goals that allow you to manage your life now, and going forward. You are the driver of your life, I am in the passenger seat making sure we don't go over a cliff. It will be my pleasure to help you reach the destination of your choice.
work to create goals that allow you to manage your life now, and going forward. You are the driver of your life, I am in the passenger seat making sure we don't go over a cliff. It will be my pleasure to help you reach the destination of your choice.
I prefer to work from a Person Centered Model which allows me to meet my clients where they, are and help them direct their treatment to their comfort. I am comfortable with first timers and therapy veterans.
You can expect to work to build a therapeutic alliance starting from session one, with ongoing sessions, you can expect to build insight into different perspectives, obtain tools that help you manage situations in a more effective manner.
You can expect to work to build a therapeutic alliance starting from session one, with ongoing sessions, you can expect to build insight into different perspectives, obtain tools that help you manage situations in a more effective manner.
CBT, DBT, and Motivational interviewing.
When taking this journey, there are expectations of not being afraid of growth, working through your comfort zone at times, & be motivated to do the "homework" I may assign. Be ready to work towards your best possible self in the oasis I provide!
When taking this journey, there are expectations of not being afraid of growth, working through your comfort zone at times, & be motivated to do the "homework" I may assign. Be ready to work towards your best possible self in the oasis I provide!
My approach combines cognitive-behavioral, solution-focused, dialectical-behavioral, existential and holistic spirituality. I will customize our dialog and treatment plan to meet your unique and specific needs.