During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
During therapy you will have an open forum to discuss challenges contributing to your emotional wellness. Together, we will make connections to identify how thoughts, feeling, and behaviors influence each other and foster growth and wellness.
My approach to treatment is based on collaboration and a deep understanding of your unique experience. Treatment will be geared to you as the individual, using evidenced based techniques from CBT and Acceptance Commitment Therapy.
Talk about what you would like to accomplish during therapy. I ensure the goals we are setting are realistic goals for you. I establish when and if you are ready for steps toward certain goals and prioritize the goals we will work on first.
Talk about what you would like to accomplish during therapy. I ensure the goals we are setting are realistic goals for you. I establish when and if you are ready for steps toward certain goals and prioritize the goals we will work on first.
I am a therapist who will try different ways to assist my clients and not limit myself or my clients to one clinical modality. My Clinical approaches are CBT, DBT, ACT, Motivational Interviewing, Solution Focused Therapy, and Behavioral Therapy.
Explore life's challenges, build resilience, and find strategies to overcome anxiety, depression, and stress.
Explore life's challenges, build resilience, and find strategies to overcome anxiety, depression, and stress.
I provide a safe and respectful space for self-discovery and growth through active listening and support.
My experience includes but not limited to working with clients with a wide range of concerns: anger management, anxiety, depression, grief and loss, relationships, and self-esteem.
My experience includes but not limited to working with clients with a wide range of concerns: anger management, anxiety, depression, grief and loss, relationships, and self-esteem.
My therapeutic approach is eclectic and holistic, using integrative approaches, such as mindfulness, cognitive-behavioral, and psychodynamic therapies. I am client-centered, and our sessions and treatment plan are tailored to address your needs.
I focused on resilience, trauma-informed care, and suffering through the fundamentals of faith-based interventions.
I focused on resilience, trauma-informed care, and suffering through the fundamentals of faith-based interventions.
My specialty includes mental health essentials in mood disorders, substance abuse, suicide prevention, posttraumatic stress disorder (PTSD), and moral-spiritual injury.