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Find Stress Therapists & Counselors in Rockford, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Rockford, the suburbs of Rockford, other nearby places such as DeKalb, Beloit, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Rockford, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (41 total therapists)
Showing 1 - 5 (41 total therapists)
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Picture of Michael Tavolacci, therapist in Illinois
Michael Tavolacci
Together, we will:

Together, we will bring joy, satisfaction, and a sense of control back to your life. In your sessions, you will set the destination and we will develop your skills to get your there; skills designed to make lasting change in your outlook and life.


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Picture of Michael Tavolacci, therapist in Illinois
VIEW PROFILE
Together, we will:

Together, we will bring joy, satisfaction, and a sense of control back to your life. In your sessions, you will set the destination and we will develop your skills to get your there; skills designed to make lasting change in your outlook and life.

Something to know about my approach is:

I pride myself on my objectivity and ability to be supportive. I am directive and skilled at gently confronting those things that hold my clients back from the personal growth and life satisfaction they desire and deserve.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • COVID 19 Stress and Anxiety
  • Depression
  • First Responders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Stress
  • Trauma
Read more about me
Michael Tavolacci remote and phone therapy in Illinois
Picture of Kelly Janes, therapist in Illinois, Wisconsin
Kelly Janes
Together, we will:

Helping patients and couples find their power to think clearly, speak assertively and set the boundaries needed to obtain your goals.


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Picture of Kelly Janes, therapist in Illinois, Wisconsin
VIEW PROFILE
Together, we will:

Helping patients and couples find their power to think clearly, speak assertively and set the boundaries needed to obtain your goals.

Something to know about my approach is:

Kelly utilizes the Gottman Method with her couples. Kelly utilizes psycho-education, cognitive behavioral therapy and solution focused language in her work with individual patients.

FOCUS AREAS:
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Generalized Anxiety Disorder
  • Life Adjustment
  • Life Stress
  • Marriage
  • Marriage Counseling
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Pre-Marital Counseling
  • Relationship Distress
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Kelly Janes remote and phone therapy in Illinois, Wisconsin
Picture of Aubrey Koel, therapist in Illinois
Aubrey Koel
Together, we will:

Explore your greatest strengths, fears, challenges, and desires for growth by working together in a collaborative partnership. I specialize in athlete and executive clientele, helping clients realize their untapped potential.


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Picture of Aubrey Koel, therapist in Illinois
VIEW PROFILE
Together, we will:

Explore your greatest strengths, fears, challenges, and desires for growth by working together in a collaborative partnership. I specialize in athlete and executive clientele, helping clients realize their untapped potential.

Something to know about my approach is:

I believe the therapy experience should be unique to each client, encompassing what is most important to them and fulfilling their specific needs. I am proud to work with clients of all races, religions, and identities. All are welcome.

FOCUS AREAS:
  • Anxiety
  • Athletes
  • Burn Out
  • Communication Issues
  • Conflict resolution
  • Executive Coaching
  • Identity
  • Infidelity
  • LGBTQ+
  • Open Relationships
  • Procrastination/Motivation
  • Relationships
  • Self Esteem & Confidence Issues
  • Stress Management
  • Work stress
Read more about me
Aubrey Koel remote and phone therapy in Illinois
Picture of Dr. Adriana Bal , therapist in Florida, Illinois, Missouri
Dr. Adriana Bal
Together, we will:

work to help you face and overcome current and past challenges, understand the root cause of your difficulties, explore your thoughts and feelings, and develop long-lasting strategies to accomplish your goals and get closer to the life you want.


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Picture of Dr. Adriana Bal , therapist in Florida, Illinois, Missouri
VIEW PROFILE
Together, we will:

work to help you face and overcome current and past challenges, understand the root cause of your difficulties, explore your thoughts and feelings, and develop long-lasting strategies to accomplish your goals and get closer to the life you want.

Something to know about my approach is:

I customize my therapeutic approach to fit your unique situation. In a pragmatic way, I guide you to face and cope with your present and past challenges in judgment-free atmosphere of empathy, trust, honesty, transparency, respect, and safety.

FOCUS AREAS:
  • Adjustment issues
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Attachment Wounds
  • Childhood Trauma
  • Conflict resolution
  • Co-parenting
  • Coping Skills
  • Couples Therapy
  • Dating and Romance
  • Depression
  • Emotional Intimacy
  • Emotional regulation
  • Family Conflict
  • Life Transitions
  • Marriage Counseling
  • Mood Disorders
  • Mood Regulation
  • Parent-Child Relationship
  • Past Abuse
  • Relationship Conflict
  • Relationship issues
  • Stress Management
  • Trauma
  • Unmet Emotional Needs
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Dr. Adriana Bal  remote and phone therapy in Florida, Illinois, Missouri
Picture of Dr. Lori Simms, Ph.D., therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Lori Simms, Ph.D.
Together, we will:

Explore ways to help you thrive, get unstuck, heal and live a meaningful and satisfying life.


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Picture of Dr. Lori Simms, Ph.D., therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Explore ways to help you thrive, get unstuck, heal and live a meaningful and satisfying life.

Something to know about my approach is:

My therapeutic practice is evidence-based and I believe that having a strong therapeutic relationship is central to healing.

FOCUS AREAS:
  • Anxiety Disorders
  • Breakups
  • Depression
  • Job related issues/stress
  • Relationship Distress
  • Trauma
Read more about me
Dr. Lori Simms, Ph.D. remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia