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Find Stress Therapists & Counselors in Kentucky.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Kentucky from Bowling Green to Owensboro or even Lexington, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Kentucky Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (31 total therapists)
Showing 1 - 5 (31 total therapists)
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Picture of Sara Sanders, therapist in Kentucky
Sara Sanders
Together, we will:

We will explore and discuss what you would like to get out of therapy and what your specific goals are. My role is to help and guide you through the therapy process, while offering you coping skills and techniques along the way.


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Picture of Sara Sanders, therapist in Kentucky
VIEW PROFILE
Together, we will:

We will explore and discuss what you would like to get out of therapy and what your specific goals are. My role is to help and guide you through the therapy process, while offering you coping skills and techniques along the way.

Something to know about my approach is:

My counseling approach is open, non-judgmental, and laid-back, steering clear of the stereotypical stiff and clinical approach that counselors sometimes have. I love using humor in my sessions and really connecting with my clients.

FOCUS AREAS:
  • Anxiety
  • career burnout
  • Communication Skills
  • Depression
  • High-functioning anxiety
  • High-Functioning Depression
  • Panic Attacks
  • Parental Burnout
  • Self-acceptance
  • Stress Management
Read more about me
Sara Sanders remote and phone therapy in Kentucky
Picture of Derek Price, therapist in Georgia, Kentucky
Derek Price
Together, we will:

Explore. We will delve into what is currently happening in your life, what has happened, and then where do you want to go. We will work to understand patterns that keep you from thriving and then how to make changes.


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Picture of Derek Price, therapist in Georgia, Kentucky
VIEW PROFILE
Together, we will:

Explore. We will delve into what is currently happening in your life, what has happened, and then where do you want to go. We will work to understand patterns that keep you from thriving and then how to make changes.

Something to know about my approach is:

We will work to create an open dialogue about who you are, how you have gotten to this place in life, and where you wish to go. While every person is different, everyone struggles. Let's work to make those challenges in life a little more tolerable.

FOCUS AREAS:
  • Anxiety
  • Social Anxiety
  • Stress
Read more about me
Derek Price remote and phone therapy in Georgia, Kentucky
Picture of Dr. Paige Hover, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Paige Hover
Together, we will:

understand the roots of your concerns and gain insight-once you see it, you won't unsee it. Then we can talk about ways to address your concerns that work for you, but also that make you have to stretch and challenge yourself a bit.


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Picture of Dr. Paige Hover, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

understand the roots of your concerns and gain insight-once you see it, you won't unsee it. Then we can talk about ways to address your concerns that work for you, but also that make you have to stretch and challenge yourself a bit.

Something to know about my approach is:

that is informed by ACT/CBT but I don't provide coping skills right away. I like to understand your concerns before we talk about coping skills. I will ask about your family, your upbringing and thoughts and feelings associated with your concerns.

FOCUS AREAS:
  • Burn Out
  • High-functioning anxiety
  • People Pleasing
  • Perfectionism
Read more about me
Dr. Paige Hover remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Dr. Speshal  Walker Gautier , therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Speshal Walker Gautier
Together, we will:

Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.


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Picture of Dr. Speshal  Walker Gautier , therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.

Something to know about my approach is:

Therapy is about change. During our work, I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.

FOCUS AREAS:
  • Anxiety Disorders
  • Gender Identity and Affirmation
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
  • Stress Management
  • Trauma
Read more about me
Dr. Speshal  Walker Gautier  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Shelby Yeich, therapist in Kentucky
Shelby Yeich
Together, we will:

Together we will collaborate to meet goals to help you be the best version of you. To meet these goals, we will use tools from multiple evidenced based approaches; Gottman Couples Therapy and Cognitive Behavior Therapy as a few of the options.


VIEW PROFILE
Picture of Shelby Yeich, therapist in Kentucky
VIEW PROFILE
Together, we will:

Together we will collaborate to meet goals to help you be the best version of you. To meet these goals, we will use tools from multiple evidenced based approaches; Gottman Couples Therapy and Cognitive Behavior Therapy as a few of the options.

Something to know about my approach is:

I let my clients lead the pace while I am there to facilitate and guide them on how to use the tools they all ready have and new ones they will learn to reach their goals.

FOCUS AREAS:
  • Abuse and Neglect
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Emotional Disturbance
  • Faith and Spirituality
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital stress
  • Oppositional and defiant behavior
  • Peer Relationships
  • Pre-Marital Counseling
  • School issues
  • Self Esteem & Confidence Issues
  • Self Harm Reduction
  • Suicidality
  • Trauma Sensitive
Read more about me
Shelby Yeich remote and phone therapy in Kentucky