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Find Millenial / GenZ Issues Therapists & Counselors in Baton Rouge, LA.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Baton Rouge, the suburbs of Baton Rouge, other nearby places such as Lafayette, New Orleans, or anywhere else in Louisiana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Baton Rouge, LA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Deborah Ridgeway, therapist in Louisiana
Deborah Ridgeway
Together, we will:

Work to build skills and new approaches in order to move toward your best version of yourself.


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Picture of Deborah Ridgeway, therapist in Louisiana
VIEW PROFILE
Together, we will:

Work to build skills and new approaches in order to move toward your best version of yourself.

Something to know about my approach is:

I work hard to help you, and I need to know that you are committed to growth, willing to consider new approaches and work hard together.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Depression
  • Family of Origin
  • LGBTQ+
  • Recovery
Read more about me
Deborah Ridgeway remote and phone therapy in Louisiana
Picture of Leslie Boyett, therapist in Louisiana, Texas
Leslie Boyett
Together, we will:

work to help you heal from past traumas, build resiliency to deal with change and loss, and move forward into a future filled with hope and new possibilities.


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Picture of Leslie Boyett, therapist in Louisiana, Texas
VIEW PROFILE
Together, we will:

work to help you heal from past traumas, build resiliency to deal with change and loss, and move forward into a future filled with hope and new possibilities.

Something to know about my approach is:

I use a direct, reality-based approach that holds you accountable for change. If you are willing to challenge your thinking and embrace change, you will build the resiliency that you need in order to face difficult life circumstances.

FOCUS AREAS:
  • Borderline Personality
  • Cancer Diagnosis
  • Chronic Illness
  • Chronic Pain
  • Concussion/Traumatic Brain Injury
  • grief
  • Nutrition
  • Post Traumatic Stress Disorder (PTSD)
  • Spirituality
Read more about me
Leslie Boyett remote and phone therapy in Louisiana, Texas
Picture of Alisha  Massey, therapist in Louisiana
Alisha Massey
Together, we will:

Together, we will process issues and concerns and develop effective ways to improve mental health concerns.


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Picture of Alisha  Massey, therapist in Louisiana
VIEW PROFILE
Together, we will:

Together, we will process issues and concerns and develop effective ways to improve mental health concerns.

Something to know about my approach is:

Clients may have an inspirational experience with me and usually feel empowered after our session.

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Self-acceptance
  • Substance Abuse
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Map in Denham Springs, Louisiana for Alisha  Massey therapy location.
11.1 miles from you
Picture of Samuel Chesterfield, therapist in Louisiana
Samuel Chesterfield
Together, we will:

"Let the monster out." I'm interested in the crevices of your mind. Show me where the cobwebs are because that's where your freedom is. The truth is that the most beneficial aspect of therapy is your ability to feel at home, so make yourself at home.


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Picture of Samuel Chesterfield, therapist in Louisiana
VIEW PROFILE
Together, we will:

"Let the monster out." I'm interested in the crevices of your mind. Show me where the cobwebs are because that's where your freedom is. The truth is that the most beneficial aspect of therapy is your ability to feel at home, so make yourself at home.

Something to know about my approach is:

I create a safe space to connect, recharge, and gain inspiration. The time is now, to morph into your full potential!

FOCUS AREAS:
  • Adopted Children
  • Adverse Childhood Experiences
  • Anger
  • Anger Management
  • Bisexuality
  • Childhood Emotional Neglect
  • children of divorce
  • Cultural Trauma
  • Depression
  • Driving Anxiety
  • Early childhood trauma and its adult manifestations
  • Gay Identity
  • Generalized Anxiety Disorder
  • Grief counseling
  • High-functioning anxiety
  • Parenting Special Needs Children
  • Racial Trauma
  • Self-acceptance
  • Self-Worth
  • Sex Anxiety
  • Sexuality
  • Social Anxiety
  • Test/Performance Anxiety
  • Traumatic loss
Read more about me
Samuel Chesterfield remote and phone therapy in Louisiana
Picture of Maya B Galathe, therapist in Louisiana
Maya B Galathe
Together, we will:

Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.


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Picture of Maya B Galathe, therapist in Louisiana
VIEW PROFILE
Together, we will:

Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.

Something to know about my approach is:

My practice Goal Digging Therapy is just what the name suggests. My counseling style is goal-oriented and solution focused. Besides traditional talk therapy, I use other means such as music and art therapy and even assign "homework" to clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Coaching
  • Life Transitions
  • Racial Trauma
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Maya B Galathe remote and phone therapy in Louisiana