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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in New Orleans, LA.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown New Orleans, Algiers Point, Bayou St. John, East Carrollton, or even Garden District, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

New Orleans, LA CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (16 total therapists)
Showing 1 - 5 (16 total therapists)
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Picture of Calvary De'Rosa Sampson , therapist in Louisiana, Texas
Calvary De'Rosa Sampson
Together, we will:

Together we will explore and empower you through transitions and phases of life.


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Picture of Calvary De'Rosa Sampson , therapist in Louisiana, Texas
VIEW PROFILE
Together, we will:

Together we will explore and empower you through transitions and phases of life.

Something to know about my approach is:

My approach is multifaceted which allows for integrative evidence-based approaches to help focus on working with adolescents, adults, couples, and families on a variety of concerns, including adjustment to major life transitions, trauma, and anxiety.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • College Students
  • Depression
  • grief
  • Life Transitions
  • Trauma
Read more about me
Calvary De'Rosa Sampson  remote and phone therapy in Louisiana, Texas
Picture of Priscilla Broussard, therapist in Louisiana
Priscilla Broussard
Together, we will:

work together to get you unstuck, so you can feel happiness like you never have before. I’ll help move you to acceptance of the changes you are experiencing.


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Picture of Priscilla Broussard, therapist in Louisiana
VIEW PROFILE
Together, we will:

work together to get you unstuck, so you can feel happiness like you never have before. I’ll help move you to acceptance of the changes you are experiencing.

Something to know about my approach is:

I use motivational interviewing to help you understand why you may be stuck in patterns of thinking or unable to stop feeling the way you do. I’ll help you make sense of things.

FOCUS AREAS:
  • Addictions
  • Culture shock
  • Depression
  • Foreign exchange
  • Grief counseling
  • Veterans / Military Families
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Priscilla Broussard remote and phone therapy in Louisiana
Picture of Dayle Malen, therapist in Florida, Louisiana, Texas
Dayle Malen
Together, we will:

Together we will find ways of untangling those issues that interfere in creating the life you want to live. All issues are welcome for discussion, and you may take whatever time you need to work through them. Your therapy will be designed by you.


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Picture of Dayle Malen, therapist in Florida, Louisiana, Texas
VIEW PROFILE
Together, we will:

Together we will find ways of untangling those issues that interfere in creating the life you want to live. All issues are welcome for discussion, and you may take whatever time you need to work through them. Your therapy will be designed by you.

Something to know about my approach is:

I use gentle and encouraging methods to assist those who wish to re-design their lives. Since no two people are alike, I use an eclectic therapeutic approach to 're-designing' problems such as anger behavior management, anxiety issues, and PTSD.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Communication Issues
  • Depression
  • Gaslighting
  • grief
  • LGBTQ+
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Dayle Malen remote and phone therapy in Florida, Louisiana, Texas
Picture of Mental Health Priority- Kimberly Moton, therapist in Louisiana, Texas
Mental Health Priority- Kimberly Moton
Together, we will:

Become a better version of yourself. Review: Each session I leave feeling exhausted but like I’ve done the work I need to make real and lasting progress.


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Picture of Mental Health Priority- Kimberly Moton, therapist in Louisiana, Texas
VIEW PROFILE
Together, we will:

Become a better version of yourself. Review: Each session I leave feeling exhausted but like I’ve done the work I need to make real and lasting progress.

Something to know about my approach is:

My therapeutic approach is to help patients identify problems and the thoughts that cause them, and then to help them change their thoughts through thought-challenging and behavioral experiments. Review: I appreciate Dr Moton's expertise and focus.

FOCUS AREAS:
  • Academic Issues
  • Adoption
  • Adult ADHD
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Blended Families
  • Body Dysmorphia
  • Breakups
  • Career Coaching
  • Caregiver Stress
  • Childhood Trauma
  • Dating and Romance
  • Delinquency
  • Depression
  • Divorce and Separation
  • EMOTIONAL SUPPORT ANIMALS
  • Friendships
  • grief
  • hearing voices
  • home study
  • Immigration evaluations
  • Infidelity
  • Intimacy
  • Introvert
  • Irrational Thoughts
  • Low motivation
  • Marriage
  • Mood Regulation
  • Overwhelmed
  • Parenting
  • Relationship problems
  • School issues
  • Self-Actualization
  • Self Esteem & Confidence Issues
  • Self Understanding
  • Social Anxiety
  • Stress
  • Unfocused
  • Vulnerability
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Mental Health Priority- Kimberly Moton remote and phone therapy in Louisiana, Texas
Picture of Allison Staiger, therapist in Louisiana
Allison Staiger
Together, we will:

Sort through the intersections of attachment, trauma (big and small), perinatal mental health, social and cultural expectations, and a global pandemic to find stability, self-regulation, acceptance, change, and safety.


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Picture of Allison Staiger, therapist in Louisiana
VIEW PROFILE
Together, we will:

Sort through the intersections of attachment, trauma (big and small), perinatal mental health, social and cultural expectations, and a global pandemic to find stability, self-regulation, acceptance, change, and safety.

Something to know about my approach is:

Early on, we all find ways to cope and move through the world, but in times of upheaval (like becoming a parent), those ways might not work like they once did. I build on the wisdom and autonomy of each client to find news ways of being and doing.

FOCUS AREAS:
  • Birth trauma
  • Childbirth
  • High-Risk Pregnancy
  • Infertility
  • Maternal Mental Health
  • Parenting Issues
  • Perinatal
  • Postpartum
  • Postpartum Mood Disorders
  • Pregnancy
  • Pregnancy and Infant Loss
Read more about me
Map in Metairie, Louisiana for Allison Staiger therapy location.
5.2 miles from you