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Find Millenial / GenZ Issues Therapists & Counselors in Butchers Hill of Baltimore, MD.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Baltimore, Butchers Hill, Canton, Downtown, or even Federal Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Butchers Hill of Baltimore, MD Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (8 total therapists)
Showing 1 - 5 (8 total therapists)
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Picture of Courtney Hart, therapist in Maryland
Courtney Hart
Together, we will:

Support your young person as a team. In therapy, your child and I will work on goals to help them improve their mood, feel better about themselves, and succeed in goals that are important to them. As a parent, I can provide you with skills coaching.


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Picture of Courtney Hart, therapist in Maryland
VIEW PROFILE
Together, we will:

Support your young person as a team. In therapy, your child and I will work on goals to help them improve their mood, feel better about themselves, and succeed in goals that are important to them. As a parent, I can provide you with skills coaching.

Something to know about my approach is:

I am a child and adolescent specialist who also provides parenting support. I use CBT, mindfulness, play, expressive arts, and movement (yoga) in my practice. I also have a therapy dog (Franklin) and provide walk and talk sessions!

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Related Challenges
  • Children
  • Children of Parents with Substance Use Disorders
  • Co-parenting
  • Depression
  • Divorce and Separation
  • Life Transitions
  • Panic Disorders
  • Parenting Issues
  • School issues
  • Self-Esteem
  • Social Anxiety
  • Starting College
  • Teenagers
Read more about me
Map in Bel Air, Maryland for Courtney Hart therapy location.
21.4 miles from you
Picture of Joanna  Strait , therapist in District Of Columbia, Maryland, Virginia
Joanna Strait
Together, we will:

identify and set goals for our therapeutic work together. These goals will be ones that reflect YOUR values and desires and ones that I will support you to achieve as quickly as possible.


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Picture of Joanna  Strait , therapist in District Of Columbia, Maryland, Virginia
VIEW PROFILE
Together, we will:

identify and set goals for our therapeutic work together. These goals will be ones that reflect YOUR values and desires and ones that I will support you to achieve as quickly as possible.

Something to know about my approach is:

I really value two way communication in all of my sessions. I am proactive about asking questions that allow me to gain insight into underlying patterns, believes, and desires.

FOCUS AREAS:
  • Infertility
  • Maternal Mental Health
  • Perinatal Mood/Anxiety Disorders
  • Pregnancy Loss
  • quarter life crisis
Read more about me
Joanna  Strait  remote and phone therapy in District Of Columbia, Maryland, Virginia
Picture of Wendy Pitts, therapist in Maryland
Wendy Pitts
Together, we will:

We will look at the life choices that brought you to where you are now and work together to get you to where you want to be. Let me walk along side you, and together we will figure out where to go from here.


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Picture of Wendy Pitts, therapist in Maryland
VIEW PROFILE
Together, we will:

We will look at the life choices that brought you to where you are now and work together to get you to where you want to be. Let me walk along side you, and together we will figure out where to go from here.

Something to know about my approach is:

Looking from the outside, it seems life is going well but something isn’t right. You’re on your own for the 1st time, but have no idea what comes next. You’ve spent the last 18 years raising children and now question your changing role.

FOCUS AREAS:
  • Adjusting
  • Adjustment Disorders
  • Clinical supervisor
  • Generalized Anxiety
  • Life Problems
  • Life Transitions
  • Workplace Issues
  • Young Adults
Read more about me
Wendy Pitts remote and phone therapy in Maryland
Picture of Shari Loveday, therapist in Maryland
Shari Loveday
Together, we will:

Explore how your relationships impact your story, how you can make room for your goals and aspirations, heal from past hurts, move through the stages of grief, and be your best self.


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Picture of Shari Loveday, therapist in Maryland
VIEW PROFILE
Together, we will:

Explore how your relationships impact your story, how you can make room for your goals and aspirations, heal from past hurts, move through the stages of grief, and be your best self.

Something to know about my approach is:

I believe you, as the client, are the expert on your life while I am an expert on the therapy model. We collaborate with our two expertise to get you to your goals.

FOCUS AREAS:
  • African American Women
  • Couples Therapy
  • Divorce and Separation
  • Empowering women
  • Families
  • Generalized Anxiety
  • grief
  • Individual Issues
  • Relational difficulties
  • Women's Issues
  • Young Women
Read more about me
Shari Loveday remote and phone therapy in Maryland
Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Vinita Menon
Together, we will:

help you feel calmer, more confident, and find ways to improve the relationships most important to you. We will also explore patterns of responding that are holding you back and leaving you feeling frustrated.


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Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

help you feel calmer, more confident, and find ways to improve the relationships most important to you. We will also explore patterns of responding that are holding you back and leaving you feeling frustrated.

Something to know about my approach is:

We'll work at your pace to practice proven strategies for social anxiety, stress management, and organization to meet your goals. Let’s work to to improve your confidence & connection and relieve your stress and frustrations.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Related Challenges
  • College Students
  • Depression
  • Procrastination/Motivation
  • Relationship issues
  • Social Anxiety
  • Social Skills
  • Stress Management
  • Young Professionals
Read more about me
Dr.  Vinita Menon remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia