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My approach to therapy: My therapy approach is individualized and eclectic. It's based on the needs of each of the clients I work with. It's eclectic as I utilize an assortment of apporaches and tools to optimize the needs and goals of the client.
Accepting Clients
Online Only
My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
Accepting Clients
Online Only
My approach to therapy: I primarily utilize acceptance and commitment therapy (ACT), which involves identifying what you want in life and how you want to show up for yourself and others. We work on viewing thoughts and feelings as information rather than as driving forces.
Accepting Clients
Online Only
My approach to therapy: I utilize a relational/cultural framework that aims to recenter and reindigenize mental health/well-being through authentic connection, decreasing stigma, and increasing your trust within yourself and deeper ways of knowing.
Accepting Clients
Online Only
My approach to therapy: I provide a comfortable & collaborative environment where you can take risks & explore different ways of thinking, feeling & being. I aim to help you understand your difficulties, learn to cope, and to ultimately live an authentic & fulfilling life.
Accepting Clients
In-Person or Online
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: I believe that every relationship is different and I work with couples to find what works for their specific relationship in a way that is affirming of each partner's needs ands expectations.
Accepting Clients
Online Only
My approach to therapy: I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
Waitlist
Online Only
My approach to therapy: Add together truth, practicality, and yearning. Pull out an evidence-based toolkit, add a dash of woo, and together, we’ll unpack what you’re facing and craft a pathway forward, one where you’ll feel equipped to handle what you’re experiencing.
Accepting Clients
Online Only
My approach to therapy: I take a pragmatic and practical approach to helping my clients. I actively participate in our sessions while providing ample space for you to freely explore and allow ideas to emerge organically.
Accepting Clients
Online Only
My approach to therapy: My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!
Accepting Clients
Online Only
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Are you searching for a new job, leaving your current one, or just looking for career direction? No matter what stage of your career you find yourself in, a career counselor can help you make decisions that line up with what you want in your life and career.
Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
If you’re on the fence regarding whether you need a career counselor, here are some signs you could use one:
What do counselors do? Learn more about licensed counselors here.
Career counselors can help you whether you’re in college, fresh out of college, working at a dead-end job, or jobless. They assist you by giving you the tools and information you need to make informed career decisions. And, in addition to that, they help you look within to find out what you really want in a career. Mental Health Match can help you find a therapist today. Use our free therapist matching tool to get started.