Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
My practice is tailored specifically to you as my client because you are your best expert. Together we explore the best practices that would work to improve both your symptoms and the functional impact associated with your diagnosis.
discuss the main problems and/or barriers in your life. But we can go much father than that. As far as you heart, brain, and willingness allow you to go. There are no limits to the work we can do together.
discuss the main problems and/or barriers in your life. But we can go much father than that. As far as you heart, brain, and willingness allow you to go. There are no limits to the work we can do together.
We will work as a team every step of the way. You will be involved with your treatment plan from the beginning. I am committed to empowering my clients, recognizing the importance of meeting you where you are.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Therapy as a collaborative effort between client and therapist towards healing, growth and transformation. Together we will explore techniques that will improve your mental, emotional and spiritual health and get you unstuck.
Therapy as a collaborative effort between client and therapist towards healing, growth and transformation. Together we will explore techniques that will improve your mental, emotional and spiritual health and get you unstuck.
I can help you get unstuck and teach you techniques that can help you improve mental, emotional and spiritual health while creating healthier relationships.
Free your mind from negative thinking, learn to focus on the positive, provide you with strategies to overecome, mental &health issues such as depresion, anxiety, bioplar,etc . Give you the opportunity to create a new path for you and your loved ones
Free your mind from negative thinking, learn to focus on the positive, provide you with strategies to overecome, mental &health issues such as depresion, anxiety, bioplar,etc . Give you the opportunity to create a new path for you and your loved ones
My therapeutic approach is behavioral/goal oriented and designed to help the client solve the current issue that is stopping him/her from achieving what they want, in just 12 sessions. I also incorporate mindfulness &music to promote healing.