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Find Self-Esteem Therapists & Counselors in Frederick, MD.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Frederick, the suburbs of Frederick, other nearby places such as Leesburg, Gaithersburg, or anywhere else in Maryland, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Frederick, MD Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (92 total therapists)
Showing 1 - 5 (92 total therapists)
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Picture of Heather Williams, mental health therapist in Maryland
Heather Williams
Together, we will:

You can bring up whatever is on your mind and in your heart: relationship confusion and distress; feelings of inadequacy; hopes for the future; sense of being stuck and unhappy; regrets; difficult decisions; troubling dreams, trauma. Anything!


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Picture of Heather Williams, mental health therapist in Maryland
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Are We a Match?

Take Our Survey
Together, we will:

You can bring up whatever is on your mind and in your heart: relationship confusion and distress; feelings of inadequacy; hopes for the future; sense of being stuck and unhappy; regrets; difficult decisions; troubling dreams, trauma. Anything!

Something to know about my approach is:

often give simple behavioral homework so that you can experiment with changes in between sessions. The homework comes out of whatever we have discussed in session. My approach is client-centered. I am a thoughtful, caring listener.

FOCUS AREAS:
  • Acute Grief
  • Aging and Getting Older
  • Career
  • Couples
  • Depression
  • Depressive Disorders
  • Empowering Women
  • Family Conflict
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Health Anxiety
  • Marriage
  • Parenting Skills
  • Prolonged Grief Disorder
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Trauma-Related Disorders
  • Work-Life Balance
  • Workplace Issues
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Heather Williams remote and phone therapy in Maryland
Picture of LaKisha McCrorey, mental health therapist in Connecticut, Maryland
LaKisha McCrorey
Together, we will:

Explore and unpack how unresolved challenges, negative thoughts and anxiety, impact your daily functioning and relationships. We will practice grounding techniques and explore creative outlets (journaling, art) to help regulate your emotions.


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Picture of LaKisha McCrorey, mental health therapist in Connecticut, Maryland
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Are We a Match?

Take Our Survey
Together, we will:

Explore and unpack how unresolved challenges, negative thoughts and anxiety, impact your daily functioning and relationships. We will practice grounding techniques and explore creative outlets (journaling, art) to help regulate your emotions.

Something to know about my approach is:

I use Cognitive behavioral therapy to help replace unhealthy thoughts, with healthy ones. To treat trauma, I use Brainspotting; a mind-body technique, that helps process deeper than talk therapy. I also teach grounding techniques through breathwork.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Relationship Skills
  • Self-Concept
  • Stress
  • Trauma
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LaKisha McCrorey remote and phone therapy in Connecticut, Maryland
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Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Tania Alaby-Varma
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.


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Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.

Something to know about my approach is:

I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Body Image
  • Communication Skills
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Social Media Use
  • Test/Performance Anxiety
  • Trauma
  • Women
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Dr. Tania Alaby-Varma remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...
Picture of Jessica Butler, mental health therapist in Florida, Maryland, Massachusetts
Jessica Butler
Together, we will:

We all find ourselves in vulnerable places sometimes, but it is never too late to begin the process for positive change. I will be here to support you and guide you through these challenging times.


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Are We a Match?

Take Our Survey
Picture of Jessica Butler, mental health therapist in Florida, Maryland, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We all find ourselves in vulnerable places sometimes, but it is never too late to begin the process for positive change. I will be here to support you and guide you through these challenging times.

Something to know about my approach is:

By utilizing an individualized insight-oriented approach, I can help both children and adults process emotions and achieve positive progress to reach their goals. I am a strong believer of the mind/body/spirit connection.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adverse Childhood Experiences
  • Anxiety Disorders
  • Attachment Styles
  • Child Behavior Issues
  • Childhood Issues
  • Depressive Disorders
  • Grief
  • Interpersonal Difficulties
  • Parent-Child Relationship
  • Postpartum Depression
  • Relationship Skills
  • Self-Acceptance
  • Traumatic Loss
Read more about me
Jessica Butler remote and phone therapy in Florida, Maryland, Massachusetts
Picture of Madeleine Lawrence, mental health therapist in District Of Columbia, Maryland
Madeleine Lawrence
Together, we will:

create new ways of communicating and relating to establish and maintain healthy, fulfilling relationships and understand patterns to identify areas of growth and healing, and help create a life where you can thrive.


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Are We a Match?

Take Our Survey
Picture of Madeleine Lawrence, mental health therapist in District Of Columbia, Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create new ways of communicating and relating to establish and maintain healthy, fulfilling relationships and understand patterns to identify areas of growth and healing, and help create a life where you can thrive.

Something to know about my approach is:

my goal as a practitioner is to create a safe, inviting space for clients to process their emotions and life experiences, explore and validate ways of being, and work alongside them on their journey towards their most authentic sense of self.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Sexuality
Read more about me
Madeleine Lawrence remote and phone therapy in District Of Columbia, Maryland