look to the past to inform the future, identify patterns and themes, and discuss whether or not you'd like to introduce any new patterns to enhance your quality of life and relationships.
look to the past to inform the future, identify patterns and themes, and discuss whether or not you'd like to introduce any new patterns to enhance your quality of life and relationships.
Our sessions will rely on collaboration. It will be in your power to identify our goals for therapy, prioritize where we start, and to redirect the process if you feel something needs to change.
I am committed to creating a peaceful and inclusive environment for clients to explore their life experiences and achieve meaningful growth and healing.My therapeutic approach is holistic and client-centered.
I am committed to creating a peaceful and inclusive environment for clients to explore their life experiences and achieve meaningful growth and healing.My therapeutic approach is holistic and client-centered.
My therapeutic approach is holistic, recognizing the interconnectedness of mental, emotional, and physical well-being. I am committed to creating a peaceful and inclusive environment for clients to explore their life experiences.
Explore what has gotten in the way of your most fulfilling life, what obstacles or barriers you come up against. We will use your innate strengths and simple tools to collaboratively develop a plan for you to shift into becoming more of who you are.
Explore what has gotten in the way of your most fulfilling life, what obstacles or barriers you come up against. We will use your innate strengths and simple tools to collaboratively develop a plan for you to shift into becoming more of who you are.
The natural world is my favorite co-facilitator, and a rich resource for inspiration whether we are meeting outside, finding metaphors that resonate, or exploring connections you have with a favorite place or sensory memory.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
I am a therapist that is compassionate and empathetic towards your life situations. I use motivational interviewing, Solution Focused Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Emotional Focused Therapy.
Clients can expect to access effective tools, skills, and strategies aimed at minimizing and eventually overcoming personal obstacles and challenges. I endeavor to harness life's experiences as opportunities for growth and personal development.
Clients can expect to access effective tools, skills, and strategies aimed at minimizing and eventually overcoming personal obstacles and challenges. I endeavor to harness life's experiences as opportunities for growth and personal development.
My approach focuses on a treatment plan that works within the framework of each client. Additionally, I often embrace harm reduction, and find that gradual progress tends to be more real and long lasting relative to extreme (all or nothing) measures.