Identify and explore problematic behaviors and patterns of thinking. Use a collaborative approach to process and understand the root of your current struggles. Explore skills to help you move forward.
Identify and explore problematic behaviors and patterns of thinking. Use a collaborative approach to process and understand the root of your current struggles. Explore skills to help you move forward.
My therapeutic style is a strength-based approach where I help you reframe problematic thought patterns and core beliefs. You are the expert in your life, and my services aim to provide support and skills to assist you on your journey.
Clients should expect growth through their own work, and the ability to address sometimes difficult situations and material in order to advance from the good work done through therapeutic gains. Be willing to be uncomfortable to create what you want.
Clients should expect growth through their own work, and the ability to address sometimes difficult situations and material in order to advance from the good work done through therapeutic gains. Be willing to be uncomfortable to create what you want.
I use a direct, and affirming approach in order to address forward thinking and support clients in working toward meeting their goals. While it is necessary and significant to address the past, it is also essential to be able to move into the future.
Relationships, self-discovery, coping strategies, and personal growth are common themes we explore. I aim to foster insight and resilience.
Relationships, self-discovery, coping strategies, and personal growth are common themes we explore. I aim to foster insight and resilience.
I prioritize collaboration, tailoring therapy to each individual. I integrate diverse trauma informed techniques to empower clients on their unique journey to healing.
I am open to whatever the problematic situation is and tend to meet my clients wherever they are, emotionally. I believe everyone’s life experience is unique. I believe in tailoring a variety of treatment modalities to find the best fit for you.
I am open to whatever the problematic situation is and tend to meet my clients wherever they are, emotionally. I believe everyone’s life experience is unique. I believe in tailoring a variety of treatment modalities to find the best fit for you.
I tend to be lively in session, asking first for your permission before I challenge you to evaluate any possible limiting beliefs, helping you to gain a better internal dialog.
Unearth and impact the unconscious root causes of problems, not just the surface-level issues. We will explore the connections between your dreams, fantasies, memories, relationships, thoughts, feelings, and desires.
Unearth and impact the unconscious root causes of problems, not just the surface-level issues. We will explore the connections between your dreams, fantasies, memories, relationships, thoughts, feelings, and desires.
My role isn't to offer solutions or tell you what to do. Instead, I specialize in asking questions and making interpretations that encourage deeper exploration of your inner world and in fostering a dialogue with neglected aspects of your psyche.