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Find Body Positive Therapists & Counselors in Marlborough, MA.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Marlborough, the suburbs of Marlborough, other nearby places such as Worcester, Waltham, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Marlborough, MA Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (16 total therapists)
Showing 1 - 5 (16 total therapists)
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Picture of Will Dempsey, therapist in Massachusetts
Will Dempsey
Together, we will:

We will work collaboratively to address the thoughts and feelings that you are facing right now. I will teach you how to get control over your body and thoughts. Then we can address themes, which are impacting you emotionally and often physically.


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Picture of Will Dempsey, therapist in Massachusetts
VIEW PROFILE
Together, we will:

We will work collaboratively to address the thoughts and feelings that you are facing right now. I will teach you how to get control over your body and thoughts. Then we can address themes, which are impacting you emotionally and often physically.

Something to know about my approach is:

I work with adults across the age span, including college students. My practice includes shorter-term solution-based therapy, longer-term insight based therapy and focused work regarding gender/sexuality issues (identity, transition, coming out).

FOCUS AREAS:
  • Anger Management
  • Gender Identity and Affirmation
  • Generalized Anxiety
  • LGBTQ+
  • Major Depressive Disorder
  • Stress Management
Read more about me
Will Dempsey remote and phone therapy in Massachusetts
Picture of Hannah Brents, therapist in Massachusetts
Hannah Brents
Together, we will:

Process religious, physical, or emotional trauma holding you back from the job, relationships, or life you truly desire. We will discover your beliefs about the divine if you are a person of faith or develop new rituals if you are leaving it.


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Picture of Hannah Brents, therapist in Massachusetts
VIEW PROFILE
Together, we will:

Process religious, physical, or emotional trauma holding you back from the job, relationships, or life you truly desire. We will discover your beliefs about the divine if you are a person of faith or develop new rituals if you are leaving it.

Something to know about my approach is:

As a therapist,my job is to help you feel confident in your identity and find a community who loves you unconditionally. I help you decrease anxiety, release guilt and shame, and learn new rituals to replace the ones that no longer serve you.

FOCUS AREAS:
  • Finding Meaning or Purpose
  • High-functioning anxiety
  • Imposter Syndrome
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Identity
Read more about me
Hannah Brents remote and phone therapy in Massachusetts
Picture of Katie Aguayo Zweifel, therapist in Illinois, Massachusetts, New Hampshire, Rhode Island, Vermont
Katie Aguayo Zweifel
Together, we will:

examine thoughts and emotions that come up for you and work toward reframing unhelpful thoughts. We will also explore the beliefs you hold about yourself and the unwritten rules you have created that are no longer serving you


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Picture of Katie Aguayo Zweifel, therapist in Illinois, Massachusetts, New Hampshire, Rhode Island, Vermont
VIEW PROFILE
Together, we will:

examine thoughts and emotions that come up for you and work toward reframing unhelpful thoughts. We will also explore the beliefs you hold about yourself and the unwritten rules you have created that are no longer serving you

Something to know about my approach is:

I aim to provide: (1)A therapeutic space in which you feel seen, heard, and understood, (2) Person-centered, individualized care from a strengths-based approach , (3) Therapy that is culturally-sensitive, trauma-informed, LGBTQ-affirming

FOCUS AREAS:
  • Generalized Anxiety
  • Infertility
  • Life Transitions
  • Postpartum Anxiety
  • Postpartum Depression
  • Social Anxiety
Read more about me
Katie Aguayo Zweifel remote and phone therapy in Illinois, Massachusetts, New Hampshire, Rhode Island, Vermont
Picture of Ronald Lee, therapist in Massachusetts
Ronald Lee
Together, we will:

First, I would like to help figure out who you are, if that is in question? What is exactly what you want? Out of life, work, school, relationships? What has prevented you from this so far? I feel it is a great place to get started!


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Picture of Ronald Lee, therapist in Massachusetts
VIEW PROFILE
Together, we will:

First, I would like to help figure out who you are, if that is in question? What is exactly what you want? Out of life, work, school, relationships? What has prevented you from this so far? I feel it is a great place to get started!

Something to know about my approach is:

I approach my work, practice, and patients' wellbeing as serious as one may, considering the grave stakes at hand. With that said, I try not to take myself too seriously, as I've discovered that a little bit of levity goes a long way towards comfort

FOCUS AREAS:
  • Anxiety
  • Depression
  • High anxiety
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
Read more about me
Ronald Lee remote and phone therapy in Massachusetts
Picture of Stephanie Santos-Spencer, therapist in Massachusetts, Rhode Island
Stephanie Santos-Spencer
Together, we will:

Work with, instead of against, your emotions. You can reduce the intensity of your experience. At the very least, I can help you manage it. My goal through our therapeutic connection is to help you thrive individually and in your relationships.


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Picture of Stephanie Santos-Spencer, therapist in Massachusetts, Rhode Island
VIEW PROFILE
Together, we will:

Work with, instead of against, your emotions. You can reduce the intensity of your experience. At the very least, I can help you manage it. My goal through our therapeutic connection is to help you thrive individually and in your relationships.

Something to know about my approach is:

My style of therapy is very collaborative and conversational. I value our therapeutic relationship above any therapeutic model I may use. With me, you will never be judged and always be the expert on your own life.

FOCUS AREAS:
  • Anxiety
  • Communication Issues
  • Life changes
  • Relationship Conflict
  • Stress
Read more about me
Stephanie Santos-Spencer remote and phone therapy in Massachusetts, Rhode Island