Find Stress Therapists & Counselors in Marlborough, MA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Marlborough, the suburbs of Marlborough, other nearby places such as Worcester, Waltham, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Marlborough, MA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (15 total therapists)
Showing 1 - 5 (15 total therapists)
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Picture of Will Dempsey, therapist in Massachusetts
Will Dempsey
Together, we will:

We will work collaboratively to address the thoughts and feelings that you are facing right now. I will teach you how to get control over your body and thoughts. Then we can address themes, which are impacting you emotionally and often physically.


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Picture of Will Dempsey, therapist in Massachusetts
VIEW PROFILE
Together, we will:

We will work collaboratively to address the thoughts and feelings that you are facing right now. I will teach you how to get control over your body and thoughts. Then we can address themes, which are impacting you emotionally and often physically.

Something to know about my approach is:

I work with adults across the age span, including college students. My practice includes shorter-term solution-based therapy, longer-term insight based therapy and focused work regarding gender/sexuality issues (identity, transition, coming out).

FOCUS AREAS:
  • Anger Management
  • Gender Identity and Affirmation
  • Generalized Anxiety
  • LGBTQ+
  • Major Depressive Disorder
  • Stress Management
Read more about me
Will Dempsey remote and phone therapy in Massachusetts
Picture of Amanda Sadat, therapist in Massachusetts, New Hampshire
Amanda Sadat
Together, we will:

Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.


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Picture of Amanda Sadat, therapist in Massachusetts, New Hampshire
VIEW PROFILE
Together, we will:

Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.

Something to know about my approach is:

I have a masters in counseling and also nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication. I believe your healing is nonlinear and curated to each person.

FOCUS AREAS:
  • Aging Gracefully
  • Alternative Relationships
  • Anxiety
  • arthritis
  • Autoimmune disorders
  • Baby adjustment
  • Body Acceptance
  • Body Image
  • Caregiver Stress
  • Chronic Disease
  • Chronic Health Issues
  • Chronic Illness
  • Coping with medical illnesses
  • Crohn's Disease
  • Depression Management
  • Disordered Eating
  • Domestic Violence Survivors
  • EMOTIONAL SUPPORT ANIMALS
  • Empowering women
  • Engagement and Marriage
  • Entrepreneurial Women
  • Excessive Worrying
  • Gender identity
  • Gender Identity and Affirmation
  • Generalized Anxiety Disorder
  • Healthcare workers
  • High-Functioning Depression
  • High-Risk Pregnancy
  • Illness Anxiety Disorder
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • Intrusive Thoughts
  • Issues of Middle Adulthood
  • Job Loss
  • Job related issues/stress
  • Lawyers
  • LGBTQ+
  • Loss
  • Lupus
  • lyme diseae
  • Medical Professionals
  • Medical Trauma
  • Medication Management
  • Mother-daughter relationships
  • Nonbinary Gender Identity
  • Nurse Burnout
  • Open Relationships
  • Overachievers
  • Partners & family of mental health issues
  • Perfectionism
  • Perinatal loss
  • Perinatal Mood/Anxiety Disorders
  • Pet Loss
  • Physician burnout
  • Postpartum Depression
  • Pregnancy
  • Pregnancy after Pregnancy and Infant loss
  • Pregnancy Loss
  • Relationship Conflict
  • Relationship Distress
  • remote work stress
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Stress Management
  • support for teachers
  • supporting LGBT children
  • teacher stress
  • Transgender Issues
  • Trauma Recovery
  • Treatment for Professionals
  • Veterinarians
  • Women’s health
  • Women's Identity/Image
  • Workaholics
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
  • Young Women
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Amanda Sadat remote and phone therapy in Massachusetts, New Hampshire
Picture of Cheryl Doherty, therapist in Massachusetts
Cheryl Doherty
Together, we will:

“There is always a light at the end of the tunnel in life, but often it is difficult to see that light when we have mental health distress and emotional pain. Negative thoughts tend to bring on more negative thoughts, I can certainly help you.


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Picture of Cheryl Doherty, therapist in Massachusetts
VIEW PROFILE
Together, we will:

“There is always a light at the end of the tunnel in life, but often it is difficult to see that light when we have mental health distress and emotional pain. Negative thoughts tend to bring on more negative thoughts, I can certainly help you.

Something to know about my approach is:

We work together to come up with coping strategies and treatment goals. No two clients or circumstances are alike. We customize what will work to help you feel relief. Cognitive Behavioral Therapy, positive self talk, STOP method of mindfulness,

FOCUS AREAS:
  • Anger Management
  • Career Transitions
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • grief
  • Job related issues/stress
  • Panic Attacks
Read more about me
Cheryl Doherty remote and phone therapy in Massachusetts
Picture of Stacy Drazin, therapist in Massachusetts
Stacy Drazin
Together, we will:

explore how your feelings of anxiety and depression manifest in your thoughts and self-talk. We will work together on improving your confidence and self-esteem so you're better able to tackle your goals.


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Picture of Stacy Drazin, therapist in Massachusetts
VIEW PROFILE
Together, we will:

explore how your feelings of anxiety and depression manifest in your thoughts and self-talk. We will work together on improving your confidence and self-esteem so you're better able to tackle your goals.

Something to know about my approach is:

I treat people experiencing depression and anxiety using a variety of approaches. I'll create an individualized plan based on your needs that may include helping you disrupt negative self-talk and thought patterns and learn new coping strategies.

FOCUS AREAS:
  • Anxiety
  • Body Acceptance
  • Depression
  • Life Transitions
  • Self Esteem & Confidence Issues
  • Stress
Read more about me
Stacy Drazin remote and phone therapy in Massachusetts
Picture of Juliet Pellicane, therapist in Massachusetts, Wisconsin
Juliet Pellicane
Together, we will:

Therapy can provide you a safe space to explore your worries. We will explore the next part of “who” you are while highlighting your current strengths. We will work together to enhance your tools so that getting through the day is more energizing.


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Picture of Juliet Pellicane, therapist in Massachusetts, Wisconsin
VIEW PROFILE
Together, we will:

Therapy can provide you a safe space to explore your worries. We will explore the next part of “who” you are while highlighting your current strengths. We will work together to enhance your tools so that getting through the day is more energizing.

Something to know about my approach is:

I approach counseling through an integrative lens that incorporates the mind/body connection, expressive therapy approaches, mindfulness, and evidence based techniques.

FOCUS AREAS:
  • acute stress
  • Adjustment Disorders
  • anticipatory grief
  • Anxiety
  • Anxiety Disorders
  • College Students
  • Distress tolerance
  • Generalized Anxiety
  • grief
  • Grief counseling
  • Helping Professionals
  • High-functioning anxiety
  • Life Stress
  • Life Transitions
  • Stress Management
  • Work stress
Read more about me
Map in Cambridge, Massachusetts for Juliet Pellicane therapy location.
23.0 miles from you