Find Stress Therapists & Counselors in Marlborough, MA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Marlborough, the suburbs of Marlborough, other nearby places such as Worcester, Waltham, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Marlborough, MA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (55 total therapists)
Showing 1 - 5 (55 total therapists)
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Picture of CHRISTINE BARNES, mental health therapist in Illinois, Maine, Massachusetts, North Dakota, Ohio, Oregon, Texas, Utah
CHRISTINE BARNES
Together, we will:

Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.


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Are We a Match?

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Picture of CHRISTINE BARNES, mental health therapist in Illinois, Maine, Massachusetts, North Dakota, Ohio, Oregon, Texas, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.

Something to know about my approach is:

I am a cognitive behavioral therapist, meaning that we will consider: What do you think about your situation? How do you feel about it? What are you doing about it? Then, together, we'll figure out what needs to change and how to accomplish it.

FOCUS AREAS:
  • Adjustment Issues
  • Alcohol
  • Anxiety
  • Breakups
  • Career Counseling
  • Depression
  • Military Service
  • Mood Swings
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
  • Veterans/Military Families
  • Work Stress
Read more about me
CHRISTINE BARNES remote and phone therapy in Illinois, Maine, Massachusetts, North Dakota, Ohio, Oregon, Texas, Utah
Picture of Karen Lyttle, mental health therapist in Florida, Massachusetts
Karen Lyttle
Together, we will:

Explore the challenges that brought you to therapy and help you identify your targeted goals. I will guide you with proven strategies to help gain relief from the problems you are currently facing so you can move forward in a positive direction.


View Profile

Are We a Match?

Take Our Survey
Picture of Karen Lyttle, mental health therapist in Florida, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the challenges that brought you to therapy and help you identify your targeted goals. I will guide you with proven strategies to help gain relief from the problems you are currently facing so you can move forward in a positive direction.

Something to know about my approach is:

My approach to therapy is to create a safe, supportive environment where clients can address their mental health needs without judgement. I work with clients experiencing anxiety, depression, self-esteem, familial relationship challenges, and trauma.

FOCUS AREAS:
  • Depression
  • Family Dynamics
  • Generalized Anxiety Disorder
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Situational Stress
  • Trauma
Read more about me
Karen Lyttle remote and phone therapy in Florida, Massachusetts
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Picture of Amy Stone, mental health therapist in Massachusetts, North Carolina
Amy Stone
Together, we will:

Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.


View Profile

Are We a Match?

Take Our Survey
Picture of Amy Stone, mental health therapist in Massachusetts, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.

Something to know about my approach is:

My style is collaborative, as you are the true expert on your life. I believe your relationship with me is the foundation for acceptance, healing, and change to occur.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Alcohol
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coaching
  • Codependency
  • Confidence
  • Cutting
  • Depression
  • Divorce and Separation
  • Drug Use
  • Dual Diagnosis
  • Friendships
  • School Issues
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Stress
Read more about me
Amy Stone remote and phone therapy in Massachusetts, North Carolina
Picture of Stephan Salmon, mental health therapist in Massachusetts
Stephan Salmon
Together, we will:

We will openly explore and discuss challenges, recognize & affirm personal strengths, values & goals, and work towards eliciting constructive thoughts & actions that are conducive to behavioral health progress, healing, personal growth &/or recovery.


View Profile

Are We a Match?

Take Our Survey
Picture of Stephan Salmon, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will openly explore and discuss challenges, recognize & affirm personal strengths, values & goals, and work towards eliciting constructive thoughts & actions that are conducive to behavioral health progress, healing, personal growth &/or recovery.

Something to know about my approach is:

My primary therapeutic approach is human-centered & collaborative. I use empathy gained from my own life experiences to provide clients with a safe space to be their authentic selves, without fear of judgement, to meet them where they are.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Adjustment
  • Self-Esteem
  • Stress
Read more about me
Stephan Salmon remote and phone therapy in Massachusetts
Picture of Roselene Rowe, mental health therapist in Massachusetts
Roselene Rowe
Together, we will:

Identify and explore problematic behaviors and patterns of thinking. Use a collaborative approach to process and understand the root of your current struggles. Explore skills to help you move forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Roselene Rowe, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify and explore problematic behaviors and patterns of thinking. Use a collaborative approach to process and understand the root of your current struggles. Explore skills to help you move forward.

Something to know about my approach is:

My therapeutic style is a strength-based approach where I help you reframe problematic thought patterns and core beliefs. You are the expert in your life, and my services aim to provide support and skills to assist you on your journey.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Communication Skills
  • Depression
  • Family Dynamics
  • Life Transitions
  • Stress
  • Young Adults
Read more about me
Roselene Rowe remote and phone therapy in Massachusetts