Create a team approach to curating strategies and honing your life-skills while developing mastery over mood regulation, self-advocacy and empowerment that will allow you to see the future as full of promise and achievement of your goals.
Create a team approach to curating strategies and honing your life-skills while developing mastery over mood regulation, self-advocacy and empowerment that will allow you to see the future as full of promise and achievement of your goals.
I consider my clients to be experts in themselves, I work as a facilitator and an ally who will offer strategies and techniques that will provide them a sure footing on their journey to happiness, well being and self-fulfillment.
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.
Tackle those challenging topics that elicit feelings of vulnerability.
Tackle those challenging topics that elicit feelings of vulnerability.
I am enthusiastic about the work we will tackle together. However, I am also patient and prefer to let the client guide our work together.
Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.
Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.
I create space to meet your individualized needs on a session-by-session basis. I strive to create a safe, warm, and collaborative environment in which we prioritize all your healing goals in the most supportive and empowering way possible.
explore deep-rooted beliefs and feelings, process the past and
explore deep-rooted beliefs and feelings, process the past and
I believe that therapy is a collaborative endeavor where we hold your questions, feelings, and struggles together. Therapy can be a space to be together in the painful parts, laugh through the good parts, and celebrate your progress.