Browse > Massachusetts > Marlborough > Panic Attacks

Find Panic Attacks Therapists & Counselors in Marlborough, MA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Marlborough, the suburbs of Marlborough, other nearby places such as Worcester, Waltham, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Marlborough, MA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (7 total therapists)
Showing 1 - 5 (7 total therapists)
Filters:
Picture of Cheryl Doherty, therapist in Massachusetts
Cheryl Doherty
Together, we will:

“There is always a light at the end of the tunnel in life, but often it is difficult to see that light when we have mental health distress and emotional pain. Negative thoughts tend to bring on more negative thoughts, I can certainly help you.


VIEW PROFILE
Picture of Cheryl Doherty, therapist in Massachusetts
VIEW PROFILE
Together, we will:

“There is always a light at the end of the tunnel in life, but often it is difficult to see that light when we have mental health distress and emotional pain. Negative thoughts tend to bring on more negative thoughts, I can certainly help you.

Something to know about my approach is:

We work together to come up with coping strategies and treatment goals. No two clients or circumstances are alike. We customize what will work to help you feel relief. Cognitive Behavioral Therapy, positive self talk, STOP method of mindfulness,

FOCUS AREAS:
  • Anger Management
  • Career Transitions
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • grief
  • Job related issues/stress
  • Panic Attacks
Read more about me
Cheryl Doherty remote and phone therapy in Massachusetts
Picture of Dana Bottari, therapist in Colorado, Florida, Massachusetts, Ohio, Virginia
Dana Bottari
Together, we will:

Together, we will work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.


VIEW PROFILE
Picture of Dana Bottari, therapist in Colorado, Florida, Massachusetts, Ohio, Virginia
VIEW PROFILE
Together, we will:

Together, we will work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.

Something to know about my approach is:

I use a very rational and logical style of therapy, Cognitive Behavioral Therapy, that centers around the premise that our thoughts, feelings, and behaviors are all interconnected.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Depressive Disorders
  • Panic Attacks
  • Relationship Distress
  • Relationship issues
  • Social Anxiety
  • Stress Management
  • Work stress
Read more about me
Dana Bottari remote and phone therapy in Colorado, Florida, Massachusetts, Ohio, Virginia
Picture of Sarah Aftab, therapist in Connecticut, Massachusetts
Sarah Aftab
Together, we will:

Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.


VIEW PROFILE
Picture of Sarah Aftab, therapist in Connecticut, Massachusetts
VIEW PROFILE
Together, we will:

Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.

Something to know about my approach is:

My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • Mindfulness
  • Self-Worth
  • Trauma
Read more about me
Sarah Aftab remote and phone therapy in Connecticut, Massachusetts
Picture of Andrea Arauco, therapist in Florida, Massachusetts
Andrea Arauco
Together, we will:

Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.


VIEW PROFILE
Picture of Andrea Arauco, therapist in Florida, Massachusetts
VIEW PROFILE
Together, we will:

Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.

Something to know about my approach is:

I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Caregiver Stress
  • Child behavior issues
  • Coping Skills
  • Depression
  • Life Adjustment
  • Life Transitions
  • Motherhood
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Self-Esteem
  • Teen issues
  • Young Adults
Read more about me
Andrea Arauco remote and phone therapy in Florida, Massachusetts
Picture of Leo J. Adle, therapist in Colorado, Massachusetts
Leo J. Adle
Together, we will:

Explore your experiences to better understand what brings you into therapy, and what evidenced-based tools we can learn together to find solutions.


VIEW PROFILE
Picture of Leo J. Adle, therapist in Colorado, Massachusetts
VIEW PROFILE
Together, we will:

Explore your experiences to better understand what brings you into therapy, and what evidenced-based tools we can learn together to find solutions.

Something to know about my approach is:

That I value building a strong relationship with my clients from which transformative growth can be fostered. I equally value symptom identification, action-based skills, and tool development.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Eating Disorders
  • Panic Disorders
  • Perfectionism
  • Self-Esteem
Read more about me
Leo J. Adle remote and phone therapy in Colorado, Massachusetts