Identify the areas of your life that you are seeking change in and implement evidenced based interventions to achieve these goals. My hope is that you feel as though we have achieved something during each session to take home and practice.
Identify the areas of your life that you are seeking change in and implement evidenced based interventions to achieve these goals. My hope is that you feel as though we have achieved something during each session to take home and practice.
I utilize cognitive behavioral interventions to highlight maladaptive thought, behavior, and emotional patterns that might be affecting you on a day to day basis.
I offer a transformative journey towards self-discovery and understanding. Together, we'll explore the depths of human nature, unlocking profound insights and personal growth. Through practical exercises, I'll guide you towards tangible improvements and a newfound understanding of yourself. Get ready to embark on a life-changing adventure of enlightenment and awareness.
I offer a transformative journey towards self-discovery and understanding. Together, we'll explore the depths of human nature, unlocking profound insights and personal growth. Through practical exercises, I'll guide you towards tangible improvements and a newfound understanding of yourself. Get ready to embark on a life-changing adventure of enlightenment and awareness.
I use a variety of therapeutic techniques like CBT, mindfulness, and creative approaches to help my clients reach their goals. By focusing on their strengths, improving communication, and developing coping skills, I guide them towards positive change and self-reflection.
I am open to whatever the problematic situation is and tend to meet my clients wherever they are, emotionally. I believe everyone’s life experience is unique. I believe in tailoring a variety of treatment modalities to find the best fit for you.
I am open to whatever the problematic situation is and tend to meet my clients wherever they are, emotionally. I believe everyone’s life experience is unique. I believe in tailoring a variety of treatment modalities to find the best fit for you.
I tend to be lively in session, asking first for your permission before I challenge you to evaluate any possible limiting beliefs, helping you to gain a better internal dialog.
Anxiety, depression, panic attacks, PTSD, grief, marital,
Anxiety, depression, panic attacks, PTSD, grief, marital,
CBT, Psychodynamic, solution focused and active listening.
I am committed to creating a peaceful and inclusive environment for clients to explore their life experiences and achieve meaningful growth and healing.My therapeutic approach is holistic and client-centered.
I am committed to creating a peaceful and inclusive environment for clients to explore their life experiences and achieve meaningful growth and healing.My therapeutic approach is holistic and client-centered.
My therapeutic approach is holistic, recognizing the interconnectedness of mental, emotional, and physical well-being. I am committed to creating a peaceful and inclusive environment for clients to explore their life experiences.