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Find Self-Esteem Therapists & Counselors in Springfield, MA.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Springfield, the suburbs of Springfield, other nearby places such as Hartford, Holyoke, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Springfield, MA Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (59 total therapists)
Showing 1 - 5 (59 total therapists)
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Picture of Erica  Curtis, mental health therapist in Massachusetts, Rhode Island
Erica Curtis
Together, we will:

I like to get to know a client on a holistic level. We can explore hopes and dreams, spirituality, health, motivation, love, humanity, positivity, belonging and acceptance. I strive to help a client live an authentic life.


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Picture of Erica  Curtis, mental health therapist in Massachusetts, Rhode Island
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Are We a Match?

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Together, we will:

I like to get to know a client on a holistic level. We can explore hopes and dreams, spirituality, health, motivation, love, humanity, positivity, belonging and acceptance. I strive to help a client live an authentic life.

Something to know about my approach is:

While it is ultimately up to each client to come to their own conclusions, I believe in collaboration and will serve as a non-judgmental sounding board. Small shifts in perspective can have a cumulative effect where change and growth are attainable.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Bipolar Disorder
  • Career Change
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Communication Skills
  • Depression
  • Disability
  • Existential Issues
  • Finding Meaning or Purpose
  • Grief
  • Illness and Disease
  • Overwhelm
  • Relationship Distress
  • Self-Acceptance
  • Self-Worth
Read more about me
Erica  Curtis remote and phone therapy in Massachusetts, Rhode Island
Picture of Caroline Gojcz, mental health therapist in Massachusetts, Rhode Island
Caroline Gojcz
Together, we will:

Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.


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Picture of Caroline Gojcz, mental health therapist in Massachusetts, Rhode Island
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.

Something to know about my approach is:

My approach emphasizes collaboration, empathy, and empowerment. I tailor interventions to your unique needs, fostering a supportive environment for positive change.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Complex Trauma
  • Concussion/Traumatic Brain Injury (TBI)
  • Depression
  • Fears and Phobias
  • Habit Change
  • High-Functioning Depression
  • Moving and Relocation
  • Relationship Distress
  • Relationship Skills
  • Seasonal Depression
  • Secondary Trauma
  • Self-Acceptance
  • Self-Doubt
  • Self-Esteem
  • Social Justice
  • Stress-Related Disorders
  • Trauma-Related Disorders
  • Vicarious Trauma
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Caroline Gojcz remote and phone therapy in Massachusetts, Rhode Island
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Picture of Molly Donovan, mental health therapist in Massachusetts
Molly Donovan
Together, we will:

I offer the guidance, support and tools to help you navigate your life and experience greater moments of joy and peace.


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Picture of Molly Donovan, mental health therapist in Massachusetts
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Are We a Match?

Take Our Survey
Together, we will:

I offer the guidance, support and tools to help you navigate your life and experience greater moments of joy and peace.

Something to know about my approach is:

My clients experience an improved relationship with themselves, and hence, live happier lives. My treatment approach is a combination of providing concrete tools for immediate relief, along with a safe space for you to share thoughts and feelings.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Grief
  • Life Transitions
  • Relationships
  • Self-Esteem
Read more about me
Molly Donovan remote and phone therapy in Massachusetts
Picture of Nicole Cullen, mental health therapist in Massachusetts
Nicole Cullen
Together, we will:

Work to build a therapeutic relationship that focuses on helping you to reach your full potential. We will do this by identifying your goals and practicing skills to help you feel more confident and successful.


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Are We a Match?

Take Our Survey
Picture of Nicole Cullen, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to build a therapeutic relationship that focuses on helping you to reach your full potential. We will do this by identifying your goals and practicing skills to help you feel more confident and successful.

Something to know about my approach is:

I believe in an electric approach based on your individual needs. We will work together to create a treatment plan to works for you and your lifestyle. The hardest part is often taking the first step in finding a therapist that feels right for you.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Breakups
  • Chronic Stress
  • Confidence
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Parenting
  • Relationship Distress
  • Relationships
  • Self-Worth
  • Work-Life Balance
  • Work Stress
  • Worrying
Read more about me
Nicole Cullen remote and phone therapy in Massachusetts
Picture of Liana Richardson , mental health therapist in Massachusetts
Liana Richardson
Together, we will:

We will uncover patterns and emotions that may be keeping you feeling stuck and work together to bring positive change in your life, balancing mind, body, and spirit to let your true authentic self and all of your gifts flourish.


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Are We a Match?

Take Our Survey
Picture of Liana Richardson , mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will uncover patterns and emotions that may be keeping you feeling stuck and work together to bring positive change in your life, balancing mind, body, and spirit to let your true authentic self and all of your gifts flourish.

Something to know about my approach is:

I consider myself a holistic therapist who uses a mind-body approach to healing. I use an eclectic array of therapeutic tools based on the individual, including cognitive behavioral therapy, acupressure, naturopathic guidance, and relaxation tools.

FOCUS AREAS:
  • Anxiety Disorders
  • Feeling Stuck
  • Healing From Relationships
  • Life Changes
  • Motherhood
  • Postpartum Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Acceptance
  • Trauma-Related Disorders
  • Women’s Health
  • Young Women
Read more about me
Liana Richardson  remote and phone therapy in Massachusetts