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Find Stress Therapists & Counselors in Pontiac, MI.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Pontiac, the suburbs of Pontiac, other nearby places such as Southfield, Rochester Hills, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Pontiac, MI Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (164 total therapists)
Showing 1 - 5 (164 total therapists)
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Picture of Heather Srncik, mental health therapist in Arkansas, Florida, Indiana, Iowa, Michigan, South Carolina, Vermont
Heather Srncik
Together, we will:

Build on your unique strengths and attain the personal growth you desire.


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Picture of Heather Srncik, mental health therapist in Arkansas, Florida, Indiana, Iowa, Michigan, South Carolina, Vermont
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Take Our Survey
Together, we will:

Build on your unique strengths and attain the personal growth you desire.

Something to know about my approach is:

My approach encompasses a variety of techniques based on your individual needs. We will work collaboratively on your goals, identify the roots of your symptoms, and develop tools to overcome your current challenges

FOCUS AREAS:
  • Anxiety
  • Couples
  • Marriage
  • Overwhelm
  • Panic Attacks
  • Perfectionism
  • Social Anxiety
  • Sports
  • Stress
  • Test/Performance Anxiety
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Heather Srncik remote and phone therapy in Arkansas, Florida, Indiana, Iowa, Michigan, South Carolina, Vermont
Picture of Maria Bouharb, mental health therapist in Michigan, Texas
Maria Bouharb
Together, we will:

Together we will understand what you want and what may feel like is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.


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Are We a Match?

Take Our Survey
Picture of Maria Bouharb, mental health therapist in Michigan, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will understand what you want and what may feel like is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.

Something to know about my approach is:

I'm trained in several approaches that can create new insights about your emotions. Our well-being is best achieved by addressing the whole person. My holistic approach respects the individuality of people their environment, and their physical needs.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Coaching
  • Communication Skills
  • Depression
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Military Life Transition
  • Military Service
  • Motivation
  • Personal Growth
  • Relationship Skills
  • Self-Understanding
  • Stress
Read more about me
Maria Bouharb remote and phone therapy in Michigan, Texas
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Picture of TIMOTHY DEAN, mental health therapist in Michigan
TIMOTHY DEAN
Together, we will:

My job as a therapist is to come alongside you, and through our therapeutic relationship, identify goals and uncover what has been holding you back from reaching those goals.


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Are We a Match?

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Picture of TIMOTHY DEAN, mental health therapist in Michigan
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Take Our Survey
Together, we will:

My job as a therapist is to come alongside you, and through our therapeutic relationship, identify goals and uncover what has been holding you back from reaching those goals.

Something to know about my approach is:

I use Family Systems to assist families, couples, and individuals in managing, processing, and restoring relationships. Additionally I utilize Cognitive Behavioral, Mindfulness, and Trauma Informed techniques as needed with my clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Families
  • Marriage
  • Premarital Counseling
  • Relationship Conflict
  • Stress
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TIMOTHY DEAN remote and phone therapy in Michigan
Picture of Lyz Luidens, mental health therapist in Michigan
Lyz Luidens
Together, we will:

Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.


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Are We a Match?

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Picture of Lyz Luidens, mental health therapist in Michigan
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.

Something to know about my approach is:

Working with children 6+, teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, disability, trauma, ADHD, autism, depression, and anxiety.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adolescent Trauma
  • Adult ADHD
  • Betrayal Trauma
  • Chronic Illness
  • COVID-Related Stress and Anxiety
  • Depression
  • Eco-Anxiety
  • Family Trauma
  • Gay
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Gender Transition
  • Gender Transition in Families
  • Health Anxiety
  • High-Functioning Autism
  • Lesbian
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Medical Trauma
  • Neurodivergence
  • Nonbinary Gender Identity
  • Political Anxiety
  • Queer
  • Religious Trauma
  • Secondary Trauma
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Trauma
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Map in Saint Clair Shores, Michigan for Lyz Luidens therapy location.
22.4 miles from you
Picture of Toni Thomas, mental health therapist in Michigan
Toni Thomas
Together, we will:

Most individuals talk to me regarding family interactions, depression, anxiety, stress, and traumas that they have incurred. Together we explore ways to manage these situations.


View Profile

Are We a Match?

Take Our Survey
Picture of Toni Thomas, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Most individuals talk to me regarding family interactions, depression, anxiety, stress, and traumas that they have incurred. Together we explore ways to manage these situations.

Something to know about my approach is:

I am an open and direct person that provides support and encouragement. My goal is to empower individuals to identify their personal mental health goals and help them reach those goals in ways that are appropriate for them.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Stress
  • Teen Anxiety
Read more about me
Toni Thomas remote and phone therapy in Michigan