Alyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
Anna Schulze
Together, we will:
Together, we will face life challenges, set achievable goals, and develop strategies that work for you. I'm here to support you through these challenges and help you achieve personal growth and well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnna Schulze
Together, we will:
Together, we will face life challenges, set achievable goals, and develop strategies that work for you. I'm here to support you through these challenges and help you achieve personal growth and well-being.
Something to know about my approach is:
My approach is client-centered, emphasizing each client's strengths. I create a trusting space for clients to explore challenges, collaboratively working towards their goals. I believe in tailoring therapeutic strategies to meet each client's needs.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Styles
- Behavioral Issues
- Burnout
- College Students
- Coping Skills
- Depression
- Family Dynamics
- Insomnia and Sleep Problems
- LGBTQ+
- Life Transitions
- Neurodivergence
- Relationships
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Social Anxiety
- Suicidal Ideation
- Women’s Health
- Young Adults
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Nicole Ciavarella
Together, we will:
I empower clients to explore self-discovery, confront insecurities and traumas, and uncover their path to fulfillment by understanding their true selves deeply. Together, we will identify your needs and brainstorm effective ways to meet them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
I empower clients to explore self-discovery, confront insecurities and traumas, and uncover their path to fulfillment by understanding their true selves deeply. Together, we will identify your needs and brainstorm effective ways to meet them.
Something to know about my approach is:
Grounded in a relational perspective, my approach revolves around aiding you in recognizing your needs, discovering effective avenues to fulfill them, and embracing your emotions to lead an authentically fulfilling life.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety in Relationships
- Anxious Attachment
- Attachment Styles
- Confidence
- Coping Skills
- Couples
- Depression
- Developing Secure Attachment
- Divorce and Separation
- Generalized Anxiety Disorder
- LGBTQ+
- Life Transitions
- Perfectionism
- Relationships
- Self-Advocacy
- Self-Esteem
- Sports
- Test/Performance Anxiety
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Brooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Something to know about my approach is:
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
FOCUS AREAS:
- Anxiety
- Chronic Dieting
- Complex PTSD (C-PTSD)
- Depression
- Disordered Eating
- Eating Disorders
- Faith/Religious Deconstruction
- Gender Identity
- Grief
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Self-Compassion
- Sexuality
- Shame
- Trauma
Stephanie Okash
Together, we will:
partner to establish goals that lead to healthier ways of living, flexibility, and balance. My hope is that you will feel empowered to make the changes you desire.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Okash
Together, we will:
partner to establish goals that lead to healthier ways of living, flexibility, and balance. My hope is that you will feel empowered to make the changes you desire.
Something to know about my approach is:
My practice is grounded in Cognitive-Behavioral Therapy (CBT) and incorporates evidence-based treatments such as Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Internal Family Systems, & Accelerated Resolution Therapy (ART).
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body Image
- Generalized Anxiety Disorder
- High Anxiety
- High-Functioning Anxiety
- Intuitive Eating
- Obsessive-Compulsive Disorder (OCD)
- Orthorexia
- Panic Attacks
- Panic Disorders
- Perinatal Mood/Anxiety Disorders
- Relationship Conflict
- Social Anxiety
- Test/Performance Anxiety
- Trauma
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