Find Anxiety Therapists & Counselors in Union Park of St. Paul, MN.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown St. Paul, Como Park, Downtown, Eagan Central Park, or even Highland Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Union Park of St. Paul, MN Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (261 total therapists)
Showing 1 - 5 (261 total therapists)
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Picture of Andrea Lane, mental health therapist in Minnesota
Andrea Lane
Together, we will:

Find strategies and healing in order to better manage emotions and daily life.


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Picture of Andrea Lane, mental health therapist in Minnesota
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Are We a Match?

Take Our Survey
Together, we will:

Find strategies and healing in order to better manage emotions and daily life.

Something to know about my approach is:

I really want to get to know you and your story. Everyone has their own way of viewing the world, and I want to understand what makes you unique in that way.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depressive Disorders
  • Grief
  • Trauma
Read more about me
Map in Saint Paul, Minnesota for Andrea Lane therapy location.
0.6 miles from you
Picture of Amy Perry, mental health therapist in Minnesota
Amy Perry
Together, we will:

Together, we will work to identify and address barriers to growth, develop coping strategies, and foster resilience. My goal is to empower you to overcome challenges, build meaningful connections, and live a life aligned with your values and goals.


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Are We a Match?

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Picture of Amy Perry, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will work to identify and address barriers to growth, develop coping strategies, and foster resilience. My goal is to empower you to overcome challenges, build meaningful connections, and live a life aligned with your values and goals.

Something to know about my approach is:

I believe in the power of collaboration and strive to cultivate a strong therapeutic alliance with each client. My approach is grounded in compassion, empathy, and evidence-based practices, tailored to meet your unique needs and goals.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Eating Disorders
  • Life Transitions
  • Parenting Skills
Read more about me
Map in Saint Paul, Minnesota for Amy Perry therapy location.
0.7 miles from you
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Picture of Evangelina Andrade, mental health therapist in Minnesota
Evangelina Andrade
Together, we will:

I will support you in addressing unhelpful patterns, working through emotions, increasing your self-awareness and self-compassion, identifying and utilizing your strengths, and developing skills to navigate challenges and promote growth and healing.


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Are We a Match?

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Picture of Evangelina Andrade, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will support you in addressing unhelpful patterns, working through emotions, increasing your self-awareness and self-compassion, identifying and utilizing your strengths, and developing skills to navigate challenges and promote growth and healing.

Something to know about my approach is:

I place tremendous value on building a trusting therapeutic relationship and providing a safe, compassionate, and non-judgmental space where you feel seen, heard, and accepted.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Depression
  • Grief
  • Relationships
  • Trauma
Read more about me
Map in Saint Paul, Minnesota for Evangelina Andrade therapy location.
1.0 miles from you
Picture of Savanna Hooley, mental health therapist in Minnesota
Savanna Hooley
Together, we will:

Dig deep to find the root causes of your distress and we will work collaboratively to achieve your goals. General areas of focus in my practice are trauma, anxiety, depression, grief/loss, ADHD, relationship issues, and overwhelming life changes.


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Are We a Match?

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Picture of Savanna Hooley, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Dig deep to find the root causes of your distress and we will work collaboratively to achieve your goals. General areas of focus in my practice are trauma, anxiety, depression, grief/loss, ADHD, relationship issues, and overwhelming life changes.

Something to know about my approach is:

I draw upon a variety of evidence-based, therapeutic modalities tailored to your individual needs to bring peace into your life. I have experience providing trauma-informed therapy to individuals ages 18+. All identities/backgrounds are welcome here!

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Life Changes
  • Relationship Distress
  • Trauma
Read more about me
Map in Saint Paul, Minnesota for Savanna Hooley therapy location.
1.0 miles from you
Picture of Dr. Stefanie  Bauer, mental health therapist in Minnesota
Dr. Stefanie Bauer
Together, we will:

Together, we will hold each other accountable. We will work on your therapy goals, which we create together. We will very regularly and insightfully check in with our progress, homework, successes and challenges to make your therapy most effective.


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Are We a Match?

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Picture of Dr. Stefanie  Bauer, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will hold each other accountable. We will work on your therapy goals, which we create together. We will very regularly and insightfully check in with our progress, homework, successes and challenges to make your therapy most effective.

Something to know about my approach is:

What makes me unique is I use constant feedback to keep track of our progress together. I let myself rise to this challenge, since alliance and feedback increase effectiveness in therapy. I use various eclectic therapeutic strategies.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Child Abuse
  • Grief
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Separation
Read more about me
Map in Saint Paul, Minnesota for Dr. Stefanie  Bauer therapy location.
1.0 miles from you