Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: Through the therapy process my hope is that individuals can find a space where they experience truly being met where they are at in their life. My goal is to create a warm and engaging therapeutic relationship that allows for openness and honesty.
Accepting Clients
In-Person or Online
My approach to therapy: I bring a genuine sense of compassion for my clients' difficulties. Through evidence-based practice, I offer a safe outlet for my clients to express and explore their fears, identify and challenge negative thought patterns, and reach their goals.
Accepting Clients
Online Only
My approach to therapy: my approach to therapy is grounded in evidence-based practices, while practicing through a justice-oriented, culturally-humble lens. I approach the therapeutic relationship with openness, compassion, and collaboration. Your goals are my goals.
Waitlist
Online Only
My approach to therapy: My approach is rooted in empathy and understanding, ensuring that I truly grasp your perspective. I provide therapy through a generalist framework, emphasizing cognitive behavioral therapy (CBT) and motivational interviewing.
Accepting Clients
Online Only
My approach to therapy: My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
Accepting Clients
Online Only
My approach to therapy: Therapy will be tailored to your unique needs, goals, and situations. I am trained in research supported approaches that are shown to be effective.
Accepting Clients
In-Person or Online
My approach to therapy: Therapy isn't a one-size-fits-all and neither is my approach. From CBT and DBT to Narrative Therapy and Experiential Techniques, I mix and match techniques that are likely to benefit you the most.
Accepting Clients
In-Person or Online
My approach to therapy: Teresa's diverse qualifications and extensive experience allow her to take a holistic approach to counseling, addressing both mental health and substance abuse concerns. She is committed to providing compassionate, evidence-based counseling.
Accepting Clients
Online Only
My approach to therapy: I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
Accepting Clients
Online Only
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