Work collaboratively to create a space for you to openly explore your thoughts and feelings and work towards goals. Assist you with developing the skills and tools necessary to create and foster the life you want to lead.
Work collaboratively to create a space for you to openly explore your thoughts and feelings and work towards goals. Assist you with developing the skills and tools necessary to create and foster the life you want to lead.
Holistic, integrative approach focused on client identified and driven goals with an emphasis of making sure clients are understood, respected, and valued throughout the whole therapeutic process.
create sustainable change and help you live the life you are looking for. Whether it is trauma, grief, anxiety, depression, or something else, we will work together to better understand your own process and how you interact with the world.
create sustainable change and help you live the life you are looking for. Whether it is trauma, grief, anxiety, depression, or something else, we will work together to better understand your own process and how you interact with the world.
that I often utilize a blend of different tools and skills to focus on holistic healing, as there are often a variety of factors that impact mental health.
I believe you are the expert of your own life. I do not have all the answers. However, I would be honored to journey with you and help you find your own.
I believe you are the expert of your own life. I do not have all the answers. However, I would be honored to journey with you and help you find your own.
I aim to provide you with a safe space to share, explore, and heal. I love offering small practices such as breathing exercises, mindfulness exercises, or even recipes!
In our sessions, we'll delve into topics such as managing stress, improving relationships, enhancing self-esteem, & developing effective coping skills. Together, we'll navigate challenges & foster personal growth with tailored strategies & support.
In our sessions, we'll delve into topics such as managing stress, improving relationships, enhancing self-esteem, & developing effective coping skills. Together, we'll navigate challenges & foster personal growth with tailored strategies & support.
My therapeutic approach integrates empathy, empowerment, & evidence-based techniques. Together, we'll explore your experiences & collaborate on personalized strategies to promote growth, resilience, & well-being. I want to meet you where you're at.
Collaborate to support your self knowing. We gently explore your distress to discover how you may be at odds with your own experience. We reinforce and resource your strengths, while gaining new insight into who you are and what is missing for you.
Collaborate to support your self knowing. We gently explore your distress to discover how you may be at odds with your own experience. We reinforce and resource your strengths, while gaining new insight into who you are and what is missing for you.
Kevin will help you face your fears, affirm your strengths and move through the blocks that inhibit being your best self. Sessions often take place in mindfulness to support deepening awareness of what is unconsciously getting in your way.