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Find Shame Therapists & Counselors in Missoula, MT.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Missoula, the suburbs of Missoula, other nearby places such as Spokane, Bozeman, or anywhere else in Montana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Missoula, MT Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (17 total therapists)
Showing 1 - 5 (17 total therapists)
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Picture of Erin Phoenix, mental health therapist in Missouri, Montana
Erin Phoenix
Together, we will:

I work with women and moms who are unsatisfied and want to dig deeper into themselves. My clients are looking for a safe place to be vulnerable in order to create change. During our sessions, I will challenge you to get curious about yourself


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Picture of Erin Phoenix, mental health therapist in Missouri, Montana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I work with women and moms who are unsatisfied and want to dig deeper into themselves. My clients are looking for a safe place to be vulnerable in order to create change. During our sessions, I will challenge you to get curious about yourself

Something to know about my approach is:

My therapy style is client-centered, strengths based, and eclectic. While I use a variety of evidence-based therapeutic techniques, the foundation of my practice is building a trusting, open, and non-judgmental relationship with you.

FOCUS AREAS:
  • High-Functioning Anxiety
  • Inner Child
  • Parenting
  • Perfectionism
  • Relationships
Read more about me
Erin Phoenix remote and phone therapy in Missouri, Montana
Picture of MaryJane Seefeldt, mental health therapist in Montana
MaryJane Seefeldt
Together, we will:

My goal is to provide clients with the tools and skills needed to achieve their goals, manage symptoms, and improve overall well-being. My therapy style is warm, empathetic, and non-judgmental.


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Picture of MaryJane Seefeldt, mental health therapist in Montana
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Are We a Match?

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Together, we will:

My goal is to provide clients with the tools and skills needed to achieve their goals, manage symptoms, and improve overall well-being. My therapy style is warm, empathetic, and non-judgmental.

Something to know about my approach is:

My approach to therapy is collaborative, strengths-based, and grounded in evidence-based practices. I believe that therapy is a partnership, and I work closely with my clients to create a safe and supportive environment.

FOCUS AREAS:
  • Addictions
  • Anger
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Life Transitions
  • Men
  • Self-Esteem
  • Substance Use Disorders
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MaryJane Seefeldt remote and phone therapy in Montana
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Picture of Victoria Pechacek, mental health therapist in Montana
Victoria Pechacek
Together, we will:

We will work to understand you as you are, have been, and would like to be. We will explore what it means to have agency in your own life and how to remove the barriers that may be standing in the way.


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Picture of Victoria Pechacek, mental health therapist in Montana
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Are We a Match?

Take Our Survey
Together, we will:

We will work to understand you as you are, have been, and would like to be. We will explore what it means to have agency in your own life and how to remove the barriers that may be standing in the way.

Something to know about my approach is:

I use a wide range of techniques in my daily work, but mainly focus on an integrative approach using acceptance and commitment theory, feminist theory, and person-centered approaches

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Relationship Distress
  • Self-Compassion
  • Self-Worth
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Victoria Pechacek remote and phone therapy in Montana
Picture of Angela Opitz, mental health therapist in Montana, Washington, Wyoming
Angela Opitz
Together, we will:

Meet feelings, narratives, patterns & roles with curiosity & compassion. Build capacity for uncertainty & healthy coping as we learn and understand the context in which roles & reactions were cultivated. Align next steps (just the next) with values


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Are We a Match?

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Picture of Angela Opitz, mental health therapist in Montana, Washington, Wyoming
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Are We a Match?

Take Our Survey
Together, we will:

Meet feelings, narratives, patterns & roles with curiosity & compassion. Build capacity for uncertainty & healthy coping as we learn and understand the context in which roles & reactions were cultivated. Align next steps (just the next) with values

Something to know about my approach is:

Grow in Connection, Trust & Sturdiness in Self: My hope is to join you in broadening the understanding of self and strengths -- building confidence, connection and tuning into the knowledge within you.

FOCUS AREAS:
  • Adoption
  • Anxiety
  • Body Image
  • Burnout
  • Chronic Pain
  • Eating Disorders
  • Grief
  • Infertility
  • Life Transitions
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Angela Opitz remote and phone therapy in Montana, Washington, Wyoming
Picture of Jeni  Allton, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, N...
Jeni Allton
Together, we will:

My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.


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Picture of Jeni  Allton, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.

Something to know about my approach is:

My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!

FOCUS AREAS:
  • Communication Skills
  • Confidence
  • Couples
  • Marriage
  • Parenting
  • Personal Growth
  • Relationships
  • Self-Esteem
Read more about me
Jeni  Allton remote and phone therapy in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Mexico, ...