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Find Art Therapy Therapists & Counselors in Nebraska.

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Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Wherever you are located in Nebraska from Bellevue to Omaha or even Lincoln, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Nebraska Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Britney Alford
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.


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Picture of Dr. Britney  Alford, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.

Something to know about my approach is:

I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!

FOCUS AREAS:
  • Families
  • Mood Disorders
  • Partners & Family of Addiction
  • Racial or Ethnic Identity
  • Relationships
  • Stress Management
Read more about me
Dr. Britney  Alford remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Rebecca Leslie
Together, we will:

Change your relationship with food. We will work together to develop a healthy relationship with food and your body.


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Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

Change your relationship with food. We will work together to develop a healthy relationship with food and your body.

Something to know about my approach is:

I tailor therapy to best fit your unique needs, goals, and strengths. I am trained in cognitive behavioral, acceptance and commitment, and interpersonal therapy. We will work together together to meet your therapy goals.

FOCUS AREAS:
  • Binge Eating
  • Body Image
  • Eating Disorders
  • emotional eating
  • Insomnia and Sleep Problems
  • Stress Eating
  • Weight Management
Read more about me
Rebecca Leslie remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Picture of Dr. Aaron Weiner, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Aaron Weiner
Together, we will:

Wrap our arms around the problem you're grappling with, discuss the psychological factors that brought you to this point, and use that knowledge to move you forward - feeling better and living the life you want to live.


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Picture of Dr. Aaron Weiner, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Wrap our arms around the problem you're grappling with, discuss the psychological factors that brought you to this point, and use that knowledge to move you forward - feeling better and living the life you want to live.

Something to know about my approach is:

I'll act as a bridge between you and the science-backed techniques that we know can help you meet your goals for changing your life. I have broad experience, but specialize in treating anxiety, trauma, and addiction.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depression
  • Dual Diagnosis
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Trauma
Read more about me
Dr. Aaron Weiner remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Georgia Bichekas, therapist in Arizona, Nebraska
Georgia Bichekas
Together, we will:

Explore how shame distorts thinking and contributes to life's difficulties; Identify faulty thinking and negative thought patterns that create Anxiety and Depression then go on to "rewire" the brain so they no longer interfere.


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Picture of Georgia Bichekas, therapist in Arizona, Nebraska
VIEW PROFILE
Together, we will:

Explore how shame distorts thinking and contributes to life's difficulties; Identify faulty thinking and negative thought patterns that create Anxiety and Depression then go on to "rewire" the brain so they no longer interfere.

Something to know about my approach is:

I practice a wholistic approach that considers: the role of diet and lifestyle in mental health symptoms; Human development and attachment; and the role of symptoms as self protection. I treat the whole person not just a diagnosis.

FOCUS AREAS:
  • Abuse
  • Chronic Fear
  • Depression
  • Functional Anxiety
  • Life Stress
  • Post Traumatic Stress Disorder (PTSD)
  • Shame
Read more about me
Georgia Bichekas remote and phone therapy in Arizona, Nebraska
Picture of Heather Miller, therapist in Nebraska
Heather Miller
Together, we will:

We will work towards creating a fuller, more meaningful life. I offer space to process the feelings associated with loss or trauma (old or new). We'll collaborate together to identify the source of your unwanted symptoms and work towards healing.


VIEW PROFILE
Picture of Heather Miller, therapist in Nebraska
VIEW PROFILE
Together, we will:

We will work towards creating a fuller, more meaningful life. I offer space to process the feelings associated with loss or trauma (old or new). We'll collaborate together to identify the source of your unwanted symptoms and work towards healing.

Something to know about my approach is:

My therapeutic style is down to earth and genuine with a good dose of (appropriate) humor. I believe therapy is an experience, not just a conversation.

FOCUS AREAS:
  • Adjusting
  • Anxiety
  • Caregiver Stress
  • Depressive Disorders
  • grief
  • Helping Professionals
  • Job related issues/stress
  • Life Transitions
  • Perfectionism
  • Personal growth
  • Therapist for other Therapists
  • Women's Identity/Image
Read more about me
Heather Miller remote and phone therapy in Nebraska