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My approach to therapy: I use a variety of techniques in the therapeutic setting including Mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing, and trauma-informed practices.
Accepting Clients
Online Only
My approach to therapy: You are unique and so is the approach I will take with you. Identifying what works best for you is very important as we work together throughout your process.
Accepting Clients
In-Person or Online
My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
Accepting Clients
Online Only
My approach to therapy: I do not encourage couples to rehash their arguments in therapy, but encourage positive change and support of one another. I help you to communicate in a healthier manner and to validate one another. I will guide you in talking with one another.
Accepting Clients
Online Only
My approach to therapy: I take a compassionate, holistic approach, combining evidence-based therapy, medication management, and lifestyle strategies to address mental health challenges and help you thrive.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: . . . I use an integrated mix of evidence-based cognitive-behavioral interventions in context of an object relations-oriented conceptualization of relationships and personality. I am specifically trained in transference-focused psychotherapy.
Accepting Clients
Online Only
My approach to therapy: I curtail my treatment approach to the client's needs. We do not all fit a mold. I am goal oriented and want you to feel you have all the tools you need to effectively handle the curveballs life throws us.
Accepting Clients
Online Only
My approach to therapy: I try to stick with evidence based treatment, such as cognitive behavior, dialectical behavior, and acceptance and commitment therapies. The most important aspect is that it makes sense to you and feels like a good fit for your treatment goals.
Accepting Clients
Online Only
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