We'll discuss you as an individual, in relationships with others, and society. We can explore your identities, your past, present, future, your experiences, etc. I'm neurodiversity-affirming and anti-oppressive and will take that lens with everyone.
We'll discuss you as an individual, in relationships with others, and society. We can explore your identities, your past, present, future, your experiences, etc. I'm neurodiversity-affirming and anti-oppressive and will take that lens with everyone.
My approach is to consider your mind, body, and soul in sessions. Through this approach, we will talk and experience what is happening for you in the present-moment. We will go at your pace, but with your consent I may push you at times.
empower you to take agency in your life and develop a life for yourself that is aligned with your values and worth living.
empower you to take agency in your life and develop a life for yourself that is aligned with your values and worth living.
it can take a while to get to the core of your experiences and facilitate long term change.
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
I am actively engaged in sessions, prioritizing topics important to you. I provide practical tips and insights for understanding your unique brain and nervous system. I foster comfort by truly listening and affirming your experiences.
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
If you’re looking for a creative and reliable therapist who will deeply listen to you while creating a transformative space for healing and growth, then you’ve come to the right place.
Together we will work together to find solutions that can empower your life!
Together we will work together to find solutions that can empower your life!
My approach is empowering emphasizing the use of cognitive behavior therapy.