She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.
discuss what is important to you. Broad themes often include alleviating/reducing unpleasant emotions, achieving goals, improving healthy communication, setting appropriate boundaries, exploring spirituality/faith, and gaining self-insight.
discuss what is important to you. Broad themes often include alleviating/reducing unpleasant emotions, achieving goals, improving healthy communication, setting appropriate boundaries, exploring spirituality/faith, and gaining self-insight.
I will genuinely be interested in you and how you want to progress. I wear many "hats" as a therapist (e.g., listener, coach, guide, problem-solver) and tailor my approach to what each client is hoping to obtain from therapy.
Ron seeks to address specific problem behaviors exhibited by children, adolescents and adults. Through strategic interventions, he empowers them to navigate challenges and build resilience. He emphasizes practical solutions to complex problems.
Ron seeks to address specific problem behaviors exhibited by children, adolescents and adults. Through strategic interventions, he empowers them to navigate challenges and build resilience. He emphasizes practical solutions to complex problems.
Ron believes that understanding family structures and communication patterns is essential for fostering positive change. He believes that problem family dynamics and learned behaviors in our family systems contribute to mental health problems
Together, we can work on improving your anxiety, mood, and stress management as well as sleep and overall health. At your pace, we can get to the root of your problems and help you gain clarity so you can address barriers and reach your goals.
Together, we can work on improving your anxiety, mood, and stress management as well as sleep and overall health. At your pace, we can get to the root of your problems and help you gain clarity so you can address barriers and reach your goals.
In my practice, I primarily use CBT and mindfulness practices but my overall approach is holistic and collaborative. I consider societal, environmenal, and cultural factors that affect each person's ecosystem.
Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.
Discover what isn't working for you in your healing or wellness journey, and find solutions that are congruent with who you are, and where you want to be.
I emphasize evidence-based approaches delivered in a humanistic manner. My goal is to work alongside you to find the way forward that is most congruent with your identity and goals.