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Find Worry Therapists & Counselors in Midtown of Reno, NV.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Reno, East Reno, Midtown, Northeast, or even North Valleys, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Midtown of Reno, NV Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (26 total therapists)
Showing 1 - 5 (26 total therapists)
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Picture of Tamara  Zenner, therapist in Nevada
Tamara Zenner
Together, we will:

Make sure I am the right therapeutic fit for you. Then we will identify & meet goals in a nonjudgmental, compassionate way with accountability & support. We will discover what works for you & use creative individualized approaches in your treatment.


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Picture of Tamara  Zenner, therapist in Nevada
VIEW PROFILE
Together, we will:

Make sure I am the right therapeutic fit for you. Then we will identify & meet goals in a nonjudgmental, compassionate way with accountability & support. We will discover what works for you & use creative individualized approaches in your treatment.

Something to know about my approach is:

Each individual is unique so my approach for you will also be unique. I incorporate traditional modalities of therapy along with things like trauma informed yoga, art, music/sound, outdoor therapy, mindfulness, meditation, etc.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Consensual Non-Monogamy
  • Depression
  • Empowering women
  • grief
  • Healthy Sexuality
  • Kink
  • LGBTQ+
  • Life Transitions
  • Polyamory
  • Self Esteem & Confidence Issues
  • Self-love
  • Women's Issues
Read more about me
Tamara  Zenner remote and phone therapy in Nevada
Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Natalie Bernstein
Together, we will:

We will explore relationships, communication, and how current situations are affecting you. We will develop skills and techniques that will empower you to set boundaries, recognize patterns, and get unstuck. Feel better faster.


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Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

We will explore relationships, communication, and how current situations are affecting you. We will develop skills and techniques that will empower you to set boundaries, recognize patterns, and get unstuck. Feel better faster.

Something to know about my approach is:

I have 20+ years of experience as a psychologist. Together we work on strategies to manage anxiety, treat depression, process difficult situations, and more effectively handle emotion. I offer flexible scheduling with a brief therapy approach.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Empaths/HSPs
  • Grief counseling
  • People Pleasing
  • Personal growth
  • Stress
  • Women's Issues
Read more about me
Dr. Natalie Bernstein remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Ruchi Bhargava, therapist in Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Ruchi Bhargava
Together, we will:

Meet your goals in a safe and caring environment.


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Picture of Ruchi Bhargava, therapist in Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Meet your goals in a safe and caring environment.

Something to know about my approach is:

I truly work to meet your goals as the client. I work at your pace to ensure that you feel safe while exploring the challenges that you are facing.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Depression
  • Hard of hearing (in betweener - don't relate to hearing world 100% or hard of hearing world 100%)
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Relational Communication
  • Relationship issues
Read more about me
Ruchi Bhargava remote and phone therapy in Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Zulma Williams, therapist in Nevada
Zulma Williams
Together, we will:

Identify the root of the issues that are bothering you, and discover the tools that work better for you.


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Picture of Zulma Williams, therapist in Nevada
VIEW PROFILE
Together, we will:

Identify the root of the issues that are bothering you, and discover the tools that work better for you.

Something to know about my approach is:

I use a simple and straightforward approach to help you recognize your strengths, and confront the challenges you are facing at this time. I am certified in Accelerated Resolution Therapy, an innovative technique to treat trauma.

FOCUS AREAS:
  • Adjusting
  • Anxiety
  • Depression
  • grief
  • High anxiety
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
  • Trauma
Read more about me
Zulma Williams remote and phone therapy in Nevada
Picture of Courtney Makdad-Light, therapist in Nevada
Courtney Makdad-Light
Together, we will:

My job is to help you relieve symptoms that are causing discomfort or help you through a life transition whether it be through individuals, couples, or group therapy.


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Picture of Courtney Makdad-Light, therapist in Nevada
VIEW PROFILE
Together, we will:

My job is to help you relieve symptoms that are causing discomfort or help you through a life transition whether it be through individuals, couples, or group therapy.

Something to know about my approach is:

Courtney is trained in Eye Movement Desensitization Reprocessing regarding trauma and uses an Existential approach.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Therapy
  • Spiritual Exploration
  • Substance use disorders
  • Trauma
Read more about me
Courtney Makdad-Light remote and phone therapy in Nevada