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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in North Valleys of Reno, NV.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Reno, East Reno, Midtown, Northeast, or even North Valleys, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

North Valleys of Reno, NV CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (114 total therapists)
Showing 1 - 5 (114 total therapists)
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Picture of Kristy Peters, mental health therapist in Nevada
Kristy Peters
Together, we will:

I work in unison with my client to establish appropriate and attainable goals.


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Picture of Kristy Peters, mental health therapist in Nevada
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Together, we will:

I work in unison with my client to establish appropriate and attainable goals.

Something to know about my approach is:

I have an eclectic approach, some of which include mindfulness, cognitive-behavioral therapy (CBT), solution-focused therapy, and motivational interviewing.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Alcohol
  • Anxiety
  • Anxiety Disorders
  • Betting and Gambling
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Drug Use
  • Dual Diagnosis
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
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Kristy Peters remote and phone therapy in Nevada
Picture of Joel Benavente, mental health therapist in Nevada
Joel Benavente
Together, we will:

Collaborative goal setting and continuous discussion about progress and treatment direction.


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Picture of Joel Benavente, mental health therapist in Nevada
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Together, we will:

Collaborative goal setting and continuous discussion about progress and treatment direction.

Something to know about my approach is:

I am an eclectic therapist who is trained in DBT. I work collaboratively to ensure my clients have the awareness and skills to regain control over their emotional responses, improve their interpersonal effectiveness, and develop their inner strength.

FOCUS AREAS:
  • Adolescents
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • LGBTQ+
  • Panic Attacks
  • Panic Disorders
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Joel Benavente remote and phone therapy in Nevada
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Picture of Dr. Kristin Kroll, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Kristin Kroll
Together, we will:

I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!


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Picture of Dr. Kristin Kroll, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
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Together, we will:

I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!

Something to know about my approach is:

As a mom and psychologist, I focus upon two main factors when providing care: 1) utilizing the most evidence-based assessments and protocols specific to each patient's concerns and 2) tailoring treatment goals collaboratively with their valules.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescents
  • Adolescent Trauma
  • Child Behavior Issues
  • Child Disorders
  • Child or Adolescent Therapy
  • Children With Chronic Illness
  • Chronic Illness
  • Health Anxiety
  • Parent-Child Relationship
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Dr. Kristin Kroll remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Pamelia Sublett, mental health therapist in Illinois, Indiana, Minnesota, Nevada, Washington
Pamelia Sublett
Together, we will:

Together, we will address each of your concerns and/or challenges. We will work to get you to where you want to go, to reach the goals that we set together. Together, we will get things done.....


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Picture of Pamelia Sublett, mental health therapist in Illinois, Indiana, Minnesota, Nevada, Washington
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Together, we will:

Together, we will address each of your concerns and/or challenges. We will work to get you to where you want to go, to reach the goals that we set together. Together, we will get things done.....

Something to know about my approach is:

I use a holistic approach when working with my clients. I choose to use this approach because we are one holistically, mentally, physically, and emotionally. We are a total sum of one......all working together for our good......

FOCUS AREAS:
  • Anxiety
  • Depression
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Pamelia Sublett remote and phone therapy in Illinois, Indiana, Minnesota, Nevada, Washington
Picture of Nicholas Freeman, mental health therapist in Florida, Nevada
Nicholas Freeman
Together, we will:

Grow your strengths, skills, and self-confidence to help you see yourself in more positive, truthful manners. People are stronger than they realize. We will take a strength-based approaches always and further look into creating new strengths too.


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Picture of Nicholas Freeman, mental health therapist in Florida, Nevada
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Are We a Match?

Take Our Survey
Together, we will:

Grow your strengths, skills, and self-confidence to help you see yourself in more positive, truthful manners. People are stronger than they realize. We will take a strength-based approaches always and further look into creating new strengths too.

Something to know about my approach is:

My approach is safe, supportive, and very team oriented. It is important for us to work together as we press on through life’s struggles. Together, we will develop a mindset which allows you to move forward and overcome life’s obstacles.

FOCUS AREAS:
  • Acute Grief
  • Adult ADHD
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
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Nicholas Freeman remote and phone therapy in Florida, Nevada