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My approach to therapy: My approach is integrative in nature, in that I believe that each individuals’ needs are unique. My approach is based on your personal needs for healing. I have a background in both mental health and addictions therapy, and focus on holistic wellness
Accepting Clients
Online Only
My approach to therapy: I utilize a variety of therapeutic techniques, including client-centered therapy, cognitive-behavioral therapy (CBT), solution-focused therapy, and mindfulness practices. This allows me to tailor our work to your individual needs.
Accepting Clients
Online Only
My approach to therapy: I'm nonjudgmental, inclusive, compassionate, supportive, & trauma-informed in a comfortable environment. Therapy is tailored to your unique needs. Each session is a collaborative conversation to find customized solutions that work best for you.
Accepting Clients
Online Only
My approach to therapy: I refer to my style of communication as 'compassionate honesty'.
Accepting Clients
Online Only
My approach to therapy: My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. I specialize in Intensive Short-Term Dynamic Psychotherapy (ISTDP), an evidence-based approach that helps clients resolve unconscious emotional conflicts.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: I center our work on you. Autonomy, respect, and consent are very important to me. I view this as the foundation for our collaborative work together whether you're needing therapy or psychological assessment.
Accepting Clients
Online Only
My approach to therapy: I believe therapy works best when it’s an active, collaborative process. We’ll explore what’s causing your current challenges, uncover patterns that may be holding you back, and find practical strategies to help you feel better now—while also creating lasting change for the future.
Accepting Clients
Online Only
My approach to therapy: I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what really brought you into therapy. My aim is not to tell you what to do, but rather to help you listen to your own inner wisdom.
Accepting Clients
Online Only
My approach to therapy: I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. Together we create a path towards emotional healing and creating positive interpersonal relationships.
Accepting Clients
Online Only
My approach to therapy: My treatment approach is strongly oriented to CBT/ REBT but the modalities are flexible and allow me to meet you in your journey to becoming a You who is more at peace
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Everyone deals with traumatic events and experiences at some point, but that doesn’t make them any easier to deal with. Sometimes we can process trauma and get on with our lives, and other times it just becomes too much to bear.
This is where trauma therapy can help. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Are you on the fence regarding whether you should see a trauma therapist? This section will help you decide.
If you’ve dealt with a traumatic event (a death, rape, natural disaster, war, etc.), a therapist may be able to help you if you are experiencing any of the following signs of psychological trauma:
Read this article to learn more about how to heal from trauma.
A professional therapist or counselor can assist you in unpacking your feelings about the event and teach you proven techniques to help you heal. With Mental Health Match, you can find a therapist who specializes in helping people move forward after trauma. Use our therapist matching tool to get started.