We will discuss navigating life's challenges, explore self-discovery, and address any anxiety, depression, insecurities, trust issues, guilt, or trauma that comes from having unhealthy boundaries.
We will discuss navigating life's challenges, explore self-discovery, and address any anxiety, depression, insecurities, trust issues, guilt, or trauma that comes from having unhealthy boundaries.
I tailor my approach to meet you where you are, focusing on your strengths. Building a strong connection is crucial before delving into vulnerability, and my goal is to empower you to become your best self.
I believe that therapy is a journey which involves growth and healing through the development of a healthy mind, body and soul. Together we will work collaboratively to uncover areas that need healing and process through this in a safe place.
I believe that therapy is a journey which involves growth and healing through the development of a healthy mind, body and soul. Together we will work collaboratively to uncover areas that need healing and process through this in a safe place.
My approach is integrative in nature, in that I believe that each individuals’ needs are unique. My approach is based on your personal needs for healing. I have a background in both mental health and addictions therapy, and focus on holistic wellness
I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!
I focus on providing cognitive behavioral therapy and other evidence-based therapy to treat pediatric mental heatlh concerns, including anxiety, depression, trauma, OCD, medical concerns, and many more!
As a mom and psychologist, I focus upon two main factors when providing care: 1) utilizing the most evidence-based assessments and protocols specific to each patient's concerns and 2) tailoring treatment goals collaboratively with their valules.
Identify your therapy goals and build on your existing strengths and resources. Taking a chance on therapy can feel daunting and overwhelming, but with the right support, everyone has the potential to grow and thrive.
Identify your therapy goals and build on your existing strengths and resources. Taking a chance on therapy can feel daunting and overwhelming, but with the right support, everyone has the potential to grow and thrive.
I understand you are the expert of your own experience; therefore, I believe in collaborating with my clients to ensure their unique therapeutic needs are met.
Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns
Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns
I want to help you change your life, and let go of patterns and ways of being that are no longer serving you. I use a variety of techniques and theories to customize a plan that will help you to your best advantage.