Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: I offer multiple ways to express yourself, especially if you find words to be limiting. It's optional, but I offer art therapy as well as a technique called Brainspotting that can help you access new strengths and insights.
Accepting Clients
Online Only
My approach to therapy: I take a holistic & cognitive approach, tailored to your unique goals & circumstances. Together, we will explore the influence of thoughts on emotions and experiences, with a focus on reshaping thought patterns to promote more positive outcomes.
Accepting Clients
Online Only
My approach to therapy: I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.
Accepting Clients
Online Only
My approach to therapy: I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
Accepting Clients
Online Only
My approach to therapy: I have a masters in counseling and also in psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
Accepting Clients
Online Only
My approach to therapy: You will learn self-compassion while developing skills to heal from anxiety/depression/stressful situations. I use evidence-based therapy to cultivate emotional wellness and resilience with a customized treatment plan based on your individual needs.
Accepting Clients
Online Only
My approach to therapy: I treat everyone I work with like the unique individuals that they are. No story is the same, no person is the same. I don't believe in a one size fits all approach. I take an integrative approach and we examine all facets of your life.
Accepting Clients
Online Only
My approach to therapy: My approach to therapy prioritizes exploring the unconscious dynamics that shape a person's thoughts, feelings, and behaviors. My approach is collaborative and flexible, empowering clients to access their inner resources and achieve lasting change.
Accepting Clients
Online Only
My approach to therapy: I use various approaches to help you manage and overcome short and long term obstacles, including CBT, DBT, and Motivational Interviewing, among others. You’ll find me working hard, prepping, remembering details about you and laughing along side you.
Accepting Clients
Online Only
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