Find Stress Therapists & Counselors in East Orange, NJ.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown East Orange, the suburbs of East Orange, other nearby places such as Newark, Union City, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

East Orange, NJ Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (135 total therapists)
Showing 1 - 5 (135 total therapists)
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Picture of Aisha Aziz, mental health therapist in New Jersey
Aisha Aziz
Together, we will:

No matter how big or small a problem may seem, a solution is always possible. I look forward to getting in touch with you so we can explore ways to help you feel good and live life like you want to.


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Picture of Aisha Aziz, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

No matter how big or small a problem may seem, a solution is always possible. I look forward to getting in touch with you so we can explore ways to help you feel good and live life like you want to.

Something to know about my approach is:

I have been at the receiving end of therapy a few times, and I know it can be hard. I believe you are the expert on your life, and I value your insights. I aim to equip you with tools to successfully navigate the future.

FOCUS AREAS:
  • Academic Issues
  • Addictions
  • Adjustment Issues
  • Anxiety
  • Burnout
  • Commitment Issues
  • Communication Skills
  • Depression
  • Family Dynamics
  • Fear of Failure
  • Fears and Phobias
  • Grief
  • Immigrants
  • Intrusive Thoughts
  • Life Transitions
  • Loneliness
  • Motherhood
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Perfectionism
  • Premarital Counseling
  • Self-Esteem
  • Self-Harm
  • Spirituality
  • Stress
  • Test/Performance Anxiety
Read more about me
Aisha Aziz remote and phone therapy in New Jersey
Picture of Laura Geftman, mental health therapist in Florida, New Jersey, Pennsylvania
Laura Geftman
Together, we will:

navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.


View Profile

Are We a Match?

Take Our Survey
Picture of Laura Geftman, mental health therapist in Florida, New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.

Something to know about my approach is:

I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adjustment Issues
  • Adult Children of Alcoholics
  • Adulting
  • Adults
  • Affair Recovery
  • Affairs and Cheating
  • Age 20s & 30s
  • Alcohol
  • Alternative Relationships
  • Anxiety
  • Anxiety in Relationships
  • Attachment Issues
  • Bisexuality
  • Boundaries
  • Breakups
  • Burnout
  • Cannabis
  • Career
  • Career Burnout
  • Career Change
  • Change
  • Children of Parents With Substance Use Disorders
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Corporate Leaders
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Drug Use
  • Emerging Adults
  • Emotional Intelligence
  • Emotional Intimacy
  • Entrepreneurial Women
  • Ethical Non-Monogamy
  • Failure to Launch
  • Gay
  • Gender Identity
  • Graduate Students
  • Graduating
  • Healing From Relationships
  • Healthcare Professionals
  • High-Achieving
  • HIV/AIDS
  • Infidelity
  • Intimacy
  • Job Stress
  • Leaving Home
  • Lesbian
  • LGBTQ+
  • LGBTQ Family Development
  • Life Balance
  • Life Skills
  • Life Transitions
  • Marriage
  • Medical Marijuana Assessments
  • Middle Age
  • Millenials
  • Mood Regulation
  • Mood Swings
  • New Job Transition
  • Open Relationships
  • Polyamory
  • Procrastination
  • Professional Women
  • Recovery
  • Relationships
  • Rumination
  • Sadness
  • Self-Actualization
  • Self-Awareness
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Separation
  • Sexual Orientation
  • Shame
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting a Business
  • Starting College
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Vaping
  • Withdrawal
  • Women’s Health
  • Workaholics
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
Read more about me
Laura Geftman remote and phone therapy in Florida, New Jersey, Pennsylvania
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Picture of Trista Galvin, mental health therapist in New Jersey
Trista Galvin
Together, we will:

Feel free to reach out to me and ask any questions you have to see if we might be a good fit. I look forward to talking with you.


View Profile

Are We a Match?

Take Our Survey
Picture of Trista Galvin, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Feel free to reach out to me and ask any questions you have to see if we might be a good fit. I look forward to talking with you.

Something to know about my approach is:

I have a passion to help you live from your core self. When this happens, our life works better–we handle stress better, we make better choices, and we have improved life satisfaction. Disconnection happens when we don’t.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Depression
  • Divorce and Separation
  • Family Dynamics
  • Imposter Syndrome
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
  • Women
Read more about me
Trista Galvin remote and phone therapy in New Jersey
Picture of Anna Ivanova-Tatlici, mental health therapist in Florida, New Jersey, New York
Anna Ivanova-Tatlici
Together, we will:

Explore barriers in your life and unhealthy habits that are contributing to your mental health symptoms. We will increase your coping skills and relaxation techniques. We will focus on issues related to work, school, family and relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Anna Ivanova-Tatlici, mental health therapist in Florida, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore barriers in your life and unhealthy habits that are contributing to your mental health symptoms. We will increase your coping skills and relaxation techniques. We will focus on issues related to work, school, family and relationships.

Something to know about my approach is:

I have specialized training as a Certified Clinical Anxiety Treatment Professional focusing on panic/social/generalized anxiety disorders. I implement eclectic therapeutic methods utilizing CBT, mindfulness, and psychodynamic therapy.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anxiety Disorders
  • Boundaries
  • College Students
  • Confidence
  • Cultural Adjustment
  • Cultural Issues
  • Dating and Romance
  • Depression
  • Immigrants
  • Imposter Syndrome
  • Interpersonal Difficulties
  • Job Stress
  • Motherhood
  • Moving and Relocation
  • Perfectionism
  • Relationships
  • Self-Actualization
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Women
  • Women’s Health
  • Working Professionals
  • Work-Life Balance
  • Workplace Issues
Read more about me
Anna Ivanova-Tatlici remote and phone therapy in Florida, New Jersey, New York
Picture of Dana Mocey, mental health therapist in New Jersey, Pennsylvania
Dana Mocey
Together, we will:

Explore your past and present challenges which will enable you to learn about yourself on a deeper level. I will guide you to prioritize daily self-care, learn new coping tools, and implement small lifestyle changes to improve your quality of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Dana Mocey, mental health therapist in New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your past and present challenges which will enable you to learn about yourself on a deeper level. I will guide you to prioritize daily self-care, learn new coping tools, and implement small lifestyle changes to improve your quality of life.

Something to know about my approach is:

My approach is strength based and combines a variety of evidence-based modalities including cognitive behavioral therapy, solution-focused therapy, as well as techniques to manage stress and improve communication.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Depression
  • Life Balance
  • Life Transitions
  • Motherhood
  • People Pleasing
  • Self-Esteem
  • Stress
  • Women
  • Work-Life Balance
Read more about me
Dana Mocey remote and phone therapy in New Jersey, Pennsylvania