Get through this process from a place of acceptance and non judgement. With providing individualized therapy, I will equip you with additional tools to support your recovery while promoting wellness through other life challenges.
Get through this process from a place of acceptance and non judgement. With providing individualized therapy, I will equip you with additional tools to support your recovery while promoting wellness through other life challenges.
I employ an Evidenced-Based treatment approach, by providing individualized guidance via DBT, CBT, Motivational Interviewing, and/or Creative Arts Creative Arts modalities to usher you through your healing journey.
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
Grow your confidence in your ability to handle whatever life brings you. Many people struggle with their mental health in silence out of fear of what will happen if they do say something. You are not alone.
Therapy is not just for people who are in crisis. I use a strength-based approach when working with my clients. Everyone experiences things differently, which is why my sessions are very client-centered. Therapy is not a one-size-fits-all approach.
Throughout my career, I've been fortunate to have mentors who guided me in achieving my professional development goals. Moreover, growing up with family members in clinical fields sparked my early interest and passion for mental health.
Throughout my career, I've been fortunate to have mentors who guided me in achieving my professional development goals. Moreover, growing up with family members in clinical fields sparked my early interest and passion for mental health.
I whole heartedly enjoy helping and working with both students and experienced clinical professionals. I'm dedicated and well-qualified, and I believe I can make a positive impact on the growth of my clients and colleagues in the field.
Together, we'll unlock your inner abilities and resources and tap into them to create meaningful change.
Together, we'll unlock your inner abilities and resources and tap into them to create meaningful change.
I am a firm believer that we all have what it takes to get through the challenges and hardships that we face throughout our lives.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.