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Find Caregivers Therapists & Counselors in Elizabeth, NJ.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Elizabeth, the suburbs of Elizabeth, other nearby places such as Newark, Union City, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Elizabeth, NJ Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (25 total therapists)
Showing 1 - 5 (25 total therapists)
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Picture of Emily Myhre, mental health therapist in New Jersey
Emily Myhre
Together, we will:

We will explore what matters most to you by talking about how you think about yourself, what goals you have, and discuss the relationships that you have with others. Together we will make a plan that is unique to your needs & personality.


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Picture of Emily Myhre, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore what matters most to you by talking about how you think about yourself, what goals you have, and discuss the relationships that you have with others. Together we will make a plan that is unique to your needs & personality.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, as well as other types of therapy, that are proven to help you shift the way you think, behave, and respond.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Caregivers
  • Confidence
  • Depression
  • Friendships
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Anxiety
  • Infertility
  • Job Stress
  • Parenting
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Sadness
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Stress Eating
  • Work Stress
Read more about me
Emily Myhre remote and phone therapy in New Jersey
Picture of Lynn Benson, mental health therapist in New Jersey
Lynn Benson
Together, we will:

You are not alone. It’s inevitable that at some point in time, we will all need support to work through our roadblocks and challenges. The therapeutic process can help you achieve your goals and transform your quality of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Lynn Benson, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You are not alone. It’s inevitable that at some point in time, we will all need support to work through our roadblocks and challenges. The therapeutic process can help you achieve your goals and transform your quality of life.

Something to know about my approach is:

I have a wide range of experience working with children, teens, young adults, and older adults. I use a compassionate, strength-based approach and strive for the best outcome possible for my clients to live a meaningful life.

FOCUS AREAS:
  • Adjustment Disorders
  • Aging Parents
  • Anger Management
  • Anxiety
  • Chronic Illness
  • Coaching
  • Depression
  • Emerging Adults
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • Life Transitions
  • Mid-Life Issues
  • Motherhood
  • Parenting
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationships
  • Self-Esteem
  • Sibling Relationships
  • Stress
  • Trauma
  • Young Adults
Read more about me
Lynn Benson remote and phone therapy in New Jersey
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Picture of Meghan Kean, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Meghan Kean
Together, we will:

Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.


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Are We a Match?

Take Our Survey
Picture of Meghan Kean, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to identify strategies and techniques that can begin to offer some relief. We will also begin to alter problematic/less functional narratives that negatively impact your life. Self-compassion is a skill that I work on with almost every client.

Something to know about my approach is:

It is my responsibility to pay attention to the big picture- noting common themes that come up. Often concerns that we have present differently across different domains (work, home, etc.) but the emotional underpinnings and impact can be similar.

FOCUS AREAS:
  • Academic Issues
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Conflict Resolution
  • Depression
  • Families
  • Healing From Relationships
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Job Stress
  • Life Transitions
  • Relationships
  • Relationship Skills
  • Work-Life Balance
Read more about me
Meghan Kean remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
Picture of Carol O'Saben, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohi...
Carol O'Saben
Together, we will:

understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.


View Profile

Are We a Match?

Take Our Survey
Picture of Carol O'Saben, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohi...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.

Something to know about my approach is:

I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.

FOCUS AREAS:
  • Aging Parents
  • Life Transitions
  • Parent-Adult Child Relationship
  • Relationship Conflict
  • Women
Read more about me
Carol O'Saben remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma...
Picture of Tamara Payne, mental health therapist in New Jersey
Tamara Payne
Together, we will:

Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.


View Profile

Are We a Match?

Take Our Survey
Picture of Tamara Payne, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.

Something to know about my approach is:

A Tranquil Room is a psychotherapy practice that offers a safe place to heal from the internal wounds of life. I am a psychotherapist that has over two decades of experience. I offer inclusive virtual therapy to people in the state of New Jersey.

FOCUS AREAS:
  • Abuse
  • Abusive Relationships
  • Acute Stress
  • Addictive Behaviors
  • Adult Adoptees
  • Adult Children of Alcoholics
  • Alcohol
  • Anxiety
  • Asian and Pacific Islanders
  • Assault
  • Behavioral Disorders
  • Behavior Change
  • Bisexuality
  • Caregivers
  • Childhood Abuse or Neglect
  • Chronic Stress
  • Coming Out
  • Communication Skills
  • Co-Parenting
  • COVID-Related Stress and Anxiety
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Disability
  • Dissatisfaction
  • Emotional Disturbance
  • Existential Issues
  • Family Conflict
  • Feeling Lost
  • Feminism Adjustment to Cultural Disapointment
  • Financial Stress
  • Finding Meaning or Purpose
  • Gender Identity
  • Generalized Anxiety Disorder
  • Graduate Students
  • Grief
  • Habit Change
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Hispanics
  • Illness and Disease
  • Immigrants
  • Internet Use
  • Interpersonal Difficulties
  • Intrusive Thoughts
  • Job Stress
  • Latinos
  • Manic Depression
  • Marriage
  • Mood Disorders
  • Natural Disasters
  • New Parent
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Sadness
  • Separation
  • Sexuality
  • Social Anxiety
  • Social Isolation
  • South Asians
  • Stepfamilies
  • Substance Use
  • Trauma
  • Traumatic Loss
  • Undocumented Residents
  • Work Stress
Read more about me
Tamara Payne remote and phone therapy in New Jersey