Ashley Pichardo, LMHC
Together, we will:
Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAshley Pichardo, LMHC
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.
Something to know about my approach is:
I do not believe that there is a one size fits all in therapy. I carry a deep understanding of how we are shaped by our early experiences and how these affect our adult life. My approach is about making lasting change.
FOCUS AREAS:
- Anger
- Anxiety
- Burnout
- Caregivers
- Childhood Trauma
- Depression
- Family Trauma
- Loneliness
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Sadness
- Stress
- Trauma
- Women
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Jessica Aron
Together, we will:
Help you find relief, process pain, and improve your overall mental health. Together we will work towards lasting solutions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyJessica Aron
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Help you find relief, process pain, and improve your overall mental health. Together we will work towards lasting solutions.
Something to know about my approach is:
My approach is rooted in authenticity, compassion, and evidence-based practice. I believe that through trust and collaboration we can improve your quality of life in the ways that matter most to you.
FOCUS AREAS:
- Anxiety
- Body Image
- Depression
- Disordered Eating
- Eating Disorders
- Life Transitions
- Perfectionism
- Trauma
- Trichotillomania/Hair Pulling
Lynn Benson
Together, we will:
You are not alone. It’s inevitable that at some point in time, we will all need support to work through our roadblocks and challenges. The therapeutic process can help you achieve your goals and transform your quality of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLynn Benson
Together, we will:
You are not alone. It’s inevitable that at some point in time, we will all need support to work through our roadblocks and challenges. The therapeutic process can help you achieve your goals and transform your quality of life.
Something to know about my approach is:
I have a wide range of experience working with children, teens, young adults, and older adults. I use a compassionate, strength-based approach and strive for the best outcome possible for my clients to live a meaningful life.
FOCUS AREAS:
- Adjustment Disorders
- Aging Parents
- Anger Management
- Anxiety
- Chronic Illness
- Coaching
- Depression
- Emerging Adults
- Families
- Grief
- Insomnia and Sleep Problems
- Life Transitions
- Mid-Life Issues
- Motherhood
- Parenting
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Relationships
- Self-Esteem
- Sibling Relationships
- Stress
- Trauma
- Young Adults
Laura Matunas
Together, we will:
Therapy is like exercising your body. Consider me your personal trainer! My clients can accomplish as much in therapy as they are willing to strive to achieve. My job is to help motivate and cultivate that willingness towards better mental health.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Matunas
Together, we will:
Therapy is like exercising your body. Consider me your personal trainer! My clients can accomplish as much in therapy as they are willing to strive to achieve. My job is to help motivate and cultivate that willingness towards better mental health.
Something to know about my approach is:
Therapy work is not one size fits all, and I have multiple modalities of treating each symptom based on your unique experiences. Understanding the “why” of a condition can help get to the “how” and make it feel less daunting.
FOCUS AREAS:
- Adjustment Issues
- Anger Management
- Anxiety
- Chronic Illness
- Commitment Issues
- Communication Skills
- Depression
- Domestic Violence
- Emerging Adults
- Existential Crisis
- Grief
- Imposter Syndrome
- Intrusive Thoughts
- Life Transitions
- Loneliness
- Mood Disorders
- Perfectionism
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Self-Harm
- Sexual Abuse
- Suicidal Ideation
- Trauma
Michael Cruz
Together, we will:
uniquely tailor your treatment to your specific needs and current place in life, so you can feel empowered to make meaningful and sustained change in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyMichael Cruz
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
uniquely tailor your treatment to your specific needs and current place in life, so you can feel empowered to make meaningful and sustained change in your life.
Something to know about my approach is:
Michael utilizes an integrative approach to counseling based in Cognitive Behavioral Therapy, and informed by Multicultural and Feminist Therapy, Person Centered Therapy, Motivational Interviewing, and DBT.
FOCUS AREAS:
- Anxiety
- Cultural Issues
- Depression
- LGBTQ+
- Relationships
- Trauma
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