Browse > New Jersey > Sayreville > Self Esteem

Find Self-Esteem Therapists & Counselors in Sayreville, NJ.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Sayreville, the suburbs of Sayreville, other nearby places such as Elizabeth, New Brunswick, or anywhere else in New Jersey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Sayreville, NJ Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (147 total therapists)
Showing 1 - 5 (147 total therapists)
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Picture of Dru Collins-Minch, mental health therapist in Connecticut, New Jersey, New York, Texas
Dru Collins-Minch
Together, we will:

I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.


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Picture of Dru Collins-Minch, mental health therapist in Connecticut, New Jersey, New York, Texas
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Together, we will:

I provide a supportive and encouraging environment where you can explore difficult emotions, gain insight into your patterns of thinking and behavior, and develop new ways of coping with life’s challenges.

Something to know about my approach is:

I draw from a variety of evidence-based therapeutic techniques and modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused therapy to help you grow and develop effective coping strategies.

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Borderline Personality
  • Career Burnout
  • Career Coaching
  • Caregivers
  • Complex PTSD (C-PTSD)
  • Consensual Non-Monogamy
  • Depressive Disorders
  • Divorce and Separation
  • Ethical Non-Monogamy
  • Gaslighting
  • Grief
  • Identity
  • Internet Use
  • Interracial Relationships
  • LGBTQ+
  • LGBTQ Family Development
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Sex Addiction
  • Sex Therapy
  • Substance Abuse Intervention
Read more about me
Map in Bronx, New York for Dru Collins-Minch therapy location.
28.8 miles from you
Picture of Melanie Palmietto, mental health therapist in New Jersey, New York
Melanie Palmietto
Together, we will:

Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself


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Are We a Match?

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Picture of Melanie Palmietto, mental health therapist in New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards your goals. Better understand yourself and why you show up in relationships and the world the way you do. Recognize your patterns and limiting beliefs that are keeping you stuck. Help you step into the most fulfilling version of yourself

Something to know about my approach is:

I specialize in a body focused approach called somatic experiencing. Which aims to resolve symptoms of stress,shock, and trauma that accumulate in our bodies. When we are stuck in patterns of fight, flight, or freeze, SE helps us release and recover.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Eating Disorders
  • Grief
  • Life Transitions
  • Meditation
  • Mindfulness
  • Relationship Distress
  • Self-Esteem
  • Self-Worth
  • Trauma
  • Women
Read more about me
Melanie Palmietto remote and phone therapy in New Jersey, New York
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Picture of Shannon Logan, mental health therapist in New Jersey
Shannon Logan
Together, we will:

learn what tools work best for you so that you can then implement these outside of the therapy setting. Our goal will be for you to enjoy life and be able to handle any obstacle you may encounter along the way.


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Are We a Match?

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Picture of Shannon Logan, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

learn what tools work best for you so that you can then implement these outside of the therapy setting. Our goal will be for you to enjoy life and be able to handle any obstacle you may encounter along the way.

Something to know about my approach is:

Each client is unique and I like to use a collaborative approach to help them get what they need from therapy. The goal is to find what works best for you. This can be just listening or can be a more proactive approach.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • Family Conflict
  • Identity
  • Parenting
  • Postpartum
  • Relationships
  • Stress
Read more about me
Shannon Logan remote and phone therapy in New Jersey
Picture of Nashel Brantley, mental health therapist in New Jersey
Nashel Brantley
Together, we will:

If you have lived your life doubting yourself, I am here to help you build self-trust and identify your true strengths. I will listen and challenge you to give yourself the same care and compassion you give others.


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Are We a Match?

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Picture of Nashel Brantley, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you have lived your life doubting yourself, I am here to help you build self-trust and identify your true strengths. I will listen and challenge you to give yourself the same care and compassion you give others.

Something to know about my approach is:

I listen to my clients and put myself in their shoes to try to understand what they are experiencing and why.

FOCUS AREAS:
  • Adjustment Disorders
  • Alternative Relationships
  • Anxiety
  • Communication Skills
  • Depression
  • Existential Crisis
  • Families
  • Family Dynamics
  • Gender Identity
  • Immigrants
  • Imposter Syndrome
  • Intrusive Thoughts
  • LGBTQ+
  • Mixed Race
  • Mood Disorders
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Social Justice
  • Spirituality
  • Stress
  • Trauma
  • Women
  • Work Stress
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Nashel Brantley remote and phone therapy in New Jersey
Picture of JD Wright, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
JD Wright
Together, we will:

Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.


View Profile

Are We a Match?

Take Our Survey
Picture of JD Wright, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.

Something to know about my approach is:

With specialized training in a variety of approaches, I work to shape therapy to fit you and your unique needs. That may mean simply a space to share and exist without judgment, or that could mean more of a structured and directional approach.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Finding Meaning or Purpose
  • LGBTQ+
  • Life Transitions
  • Self-Esteem
  • Stress
  • Trauma-Related Disorders
Read more about me
JD Wright remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Da...