Ashley Pichardo, LMHC
Together, we will:
Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyAshley Pichardo, LMHC
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Develop awareness of the patterns that are hindering your life. Understand the root causes of those patterns. Change the way you respond to difficulties in your life. And, finally, heal the underlying issues so that they don’t control your life.
Something to know about my approach is:
I do not believe that there is a one size fits all in therapy. I carry a deep understanding of how we are shaped by our early experiences and how these affect our adult life. My approach is about making lasting change.
FOCUS AREAS:
- Anger
- Anxiety
- Burnout
- Caregivers
- Childhood Trauma
- Depression
- Family Trauma
- Loneliness
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Sadness
- Stress
- Trauma
- Women
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Edward Jenny
Together, we will:
Explore your coping methods and unlock new strategies to help you live your best life. What you may experience as symptoms are actually solutions to problems that we need to explore together and find new ways of solving.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEdward Jenny
Together, we will:
Explore your coping methods and unlock new strategies to help you live your best life. What you may experience as symptoms are actually solutions to problems that we need to explore together and find new ways of solving.
Something to know about my approach is:
As a psychologist, I use powerful assessment methods to help you "look under the hood" and better understand yourself and your specific dilemmas of change. We collaborate and use our curiosity to really understand you without shame.
FOCUS AREAS:
- Anxiety
- Assessments
- Attachment Issues
- Complex Trauma
- Major Depressive Disorder
David Smith
Together, we will:
create a plan around your needs that may include helping you clarify your values and goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Smith
Together, we will:
create a plan around your needs that may include helping you clarify your values and goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
Something to know about my approach is:
I'm certified in dialectical behavioral therapy and work with several approaches. We will work on coping skills that can help you better understand yourself and your needs. These skills can help you manage feelings rather than be controlled by them.
FOCUS AREAS:
- Adult ADHD
- Affairs and Cheating
- Anxiety Management
- Burnout
- Complex Trauma
- Emotional Intimacy
- Imposter Syndrome
- LGBTQ+
- Relationship Conflict
Kim Dallas
Together, we will:
When we meet, I create a safe and supportive space for you. My approach is centered around your needs, using a solution-focused and strengths-based style. We can tackle relationship, family, work, or school issues together. You can freely express and find empowerment in discussing sadness, anxiety, or trauma.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKim Dallas
Together, we will:
When we meet, I create a safe and supportive space for you. My approach is centered around your needs, using a solution-focused and strengths-based style. We can tackle relationship, family, work, or school issues together. You can freely express and find empowerment in discussing sadness, anxiety, or trauma.
Something to know about my approach is:
With solution-focused, strengths-based methods, expect sharing and occasional handouts. These tools can enhance your clarity and our sessions.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Anger Management
- Anxiety
- Anxiety Disorders
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- School Issues
- Social Anxiety
- Spirituality
- Trauma
Lina Lewis-Arévalo
Together, we will:
Identify unconscious beliefs and reactions you formed in childhood. These beliefs helped you survive and make it to adulthood. Now, you can adopt new beliefs and behaviors that make sense for your Adult Self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLina Lewis-Arévalo
Together, we will:
Identify unconscious beliefs and reactions you formed in childhood. These beliefs helped you survive and make it to adulthood. Now, you can adopt new beliefs and behaviors that make sense for your Adult Self.
Something to know about my approach is:
I specialize in C-PTSD, helping adults heal from unresolved childhood trauma. I always encourage my clients to utilize trauma-informed yoga as part of their healing process.
FOCUS AREAS:
- Anxiety
- Child Abuse
- Childhood Trauma
- Domestic Violence Survivors
- Emotional Regulation
- Empowering Women
- Feminism Adjustment to Cultural Disapointment
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Shame
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