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Find Movement-Based Therapies Therapists & Counselors in Albuquerque, NM.

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You might have heard about the healing power of movement-based therapies - it's a real thing. Research shows that movement-based therapies can greatly improve your mental health and quality of life, as well as help you become more self-aware and communicative.

Movement-Based Therapies are a proven form of therapy that improves peoples social, emotional, and physical health through movement. In movement-based therapies, a trained therapist helps create a safe space for you to express yourself through movement. In this form of therapy, dance and movement can help you communicate what is otherwise difficult to say in words.

If you’re struggling to cope with stress, anxiety, low self-esteem, or other internal struggles, we encourage you to consider Movement-Based Therapies.

Whether you are located in downtown Albuquerque, Balloon Fiesta, Corrales, Downtown, or even Eastside, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How Can Movement-Based Therapies Help?

Movement-Based Therapies can help you in several ways, including:

  • Improve your sense of self-confidence.
  • Reduce acute and chronic stress.
  • Make you feel better about your body.
  • Support physical fitness.
  • Develop and support motor skills.
  • Improve communication and social skills.

Movement-Based Therapies are often used to treat eating disorders, depression, anxiety, and chronic pain. Whether you’re dealing with one of these conditions or are just looking to live a happier life, you could benefit from dance therapy.

Movement-Based Therapies are just one of many types of therapy. If you’d like to learn more about the types of therapy available near you, check out this article: How do I know what type of therapy is best for me?

Experience the Benefits of Movement-Based Therapies

Finding a professional, licensed movement-based therapist in your area can be difficult. Luckily, Mental Health Match is here to help you find a local therapist or counselor in no time! Start by browsing experts below or by using our free therapist matching tool.

Albuquerque, NM Movement-Based Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in dance and movement therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Natalie Smith, mental health therapist in New Mexico, North Carolina, Virginia
Natalie Smith
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Together, we will address the issues and concerns that brought you to therapy.


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Picture of Natalie Smith, mental health therapist in New Mexico, North Carolina, Virginia
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Together, we will:

Together, we will address the issues and concerns that brought you to therapy.

Something to know about my approach is:

I am an integrative therapist, which means I work with both the mind and the body. I use somatic tools, movement and sensory awareness to help your system integrate unprocessed traumas, obstacles or blocks.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Generalized Anxiety Disorder
  • Grief
  • Intergenerational Trauma
  • Racial Trauma
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Natalie Smith remote and phone therapy in New Mexico, North Carolina, Virginia
Picture of Amberlyne Noel, mental health therapist in New Mexico
Amberlyne Noel
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Grow & do what we need to help you be as successful as you possibly can!


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Picture of Amberlyne Noel, mental health therapist in New Mexico
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Together, we will:

Grow & do what we need to help you be as successful as you possibly can!

Something to know about my approach is:

I am very client driven. I will listen and follow the clients lead and do my very best to assist in solving the problem and if we cannot find a solution, I am honest and we can talk through it!

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Postpartum
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Amberlyne Noel remote and phone therapy in New Mexico
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Picture of Samantha Hernandez, mental health therapist in New Mexico
Samantha Hernandez
Together, we will:

set goals that matter to you, we will challenge thoughts, feelings, and actions that no longer support your goals, and ultimately learn new skills and tools that can support more positive experiences & life satisfaction.


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Picture of Samantha Hernandez, mental health therapist in New Mexico
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Together, we will:

set goals that matter to you, we will challenge thoughts, feelings, and actions that no longer support your goals, and ultimately learn new skills and tools that can support more positive experiences & life satisfaction.

Something to know about my approach is:

My approach is solution-focused, using your own unique strengths & resources to get you to where you want to be. I emphasize goal-setting in our work so that you can see progress & get back to your life, potentially shortening your time in therapy.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • BIPOC
  • Boundaries
  • College Students
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Grief
  • Life Changes
  • Panic Attacks
  • Self-Esteem
  • Social Anxiety
  • Trauma
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Samantha Hernandez remote and phone therapy in New Mexico
Picture of Jeni  Allton, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, N...
Jeni Allton
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My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.


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Picture of Jeni  Allton, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, N...
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My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.

Something to know about my approach is:

My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!

FOCUS AREAS:
  • Communication Skills
  • Confidence
  • Couples
  • Marriage
  • Parenting
  • Personal Growth
  • Relationships
  • Self-Esteem
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Jeni  Allton remote and phone therapy in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Mexico, ...
Picture of Ava Dasya Rasa, mental health therapist in New Mexico
Ava Dasya Rasa
Together, we will:

You may feel free to bring whatever it is you want to heal: PTSD, Trauma, Losses, Depression, Anxiety, Relationship Issues, Recovery from Addiction, Gender, Sexuality, & Spirituality Issues. I am open, attuned to LGBTQIA issues, and committed.


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Picture of Ava Dasya Rasa, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You may feel free to bring whatever it is you want to heal: PTSD, Trauma, Losses, Depression, Anxiety, Relationship Issues, Recovery from Addiction, Gender, Sexuality, & Spirituality Issues. I am open, attuned to LGBTQIA issues, and committed.

Something to know about my approach is:

I am a Certified Clinical Trauma Professional. I help people heal from Trauma, using brain-body trauma therapies, such as: BRAINSPOTTING, EMDR, SOMATIC-ATTACHMENT, & MINDFULNESS. I am a direct communicator with a depth of compassion. Let’s talk soon!

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Buddhist Meditation and Spirituality
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • COVID-Related Stress and Anxiety
  • Faith and Spirituality
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Recovery
  • Sexual Orientation
  • Spirituality
  • Trauma
Read more about me
Ava Dasya Rasa remote and phone therapy in New Mexico