Find Stress Therapists & Counselors in Albuquerque, NM.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Albuquerque, Balloon Fiesta, Corrales, Downtown, or even Eastside, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Albuquerque, NM Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (17 total therapists)
Showing 1 - 5 (17 total therapists)
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Picture of Anna Brewer, mental health therapist in New Mexico, Ohio, West Virginia
Anna Brewer
Together, we will:

Let's tackle the daily stress, work drama, parenting challenges, and most importantly, finding ways to make you feel better. Life's tough, but you're not alone! Together, we'll navigate through it all.


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Picture of Anna Brewer, mental health therapist in New Mexico, Ohio, West Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Let's tackle the daily stress, work drama, parenting challenges, and most importantly, finding ways to make you feel better. Life's tough, but you're not alone! Together, we'll navigate through it all.

Something to know about my approach is:

My approach is all about laying down the groundwork of trust before diving into the nitty-gritty. If there's no trust between us, it's tough to make any real progress. Expect honesty from me, but also plenty of empathy and support.

FOCUS AREAS:
  • Codependency
  • College Students
  • Gender Dysphoria
  • Gender Transition
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • LGBTQ+
  • Life Transitions
  • Postpartum Depression
  • Relationship Distress
  • Social Anxiety
  • Stress
Read more about me
Anna Brewer remote and phone therapy in New Mexico, Ohio, West Virginia
Picture of Nathalie Lejeune-Smith, mental health therapist in New Mexico, Texas
Nathalie Lejeune-Smith
Together, we will:

assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.


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Are We a Match?

Take Our Survey
Picture of Nathalie Lejeune-Smith, mental health therapist in New Mexico, Texas
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Are We a Match?

Take Our Survey
Together, we will:

assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.

Something to know about my approach is:

My treatment style is primarily a person-centered approach that focuses on building trust, identifying strengths, practicing mindfulness, challenging unhelpful thoughts and improving behavior patterns.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Friendships
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Sexual Abuse
  • Stress
  • Trauma
  • Women
Read more about me
Nathalie Lejeune-Smith remote and phone therapy in New Mexico, Texas
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Picture of Laith Gulli, mental health therapist in Kansas, New Mexico, New York, Vermont
Laith Gulli
Together, we will:

You will learn how your brain can influence your behavior and how your behavior can influence your brain.


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Are We a Match?

Take Our Survey
Picture of Laith Gulli, mental health therapist in Kansas, New Mexico, New York, Vermont
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Are We a Match?

Take Our Survey
Together, we will:

You will learn how your brain can influence your behavior and how your behavior can influence your brain.

Something to know about my approach is:

Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or coming to therapy to improve your well-being and better know yourself, together we'll create a non-judgmental space.

FOCUS AREAS:
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Mood Disorders
  • Relationship Distress
  • Self-Awareness
  • Self-Esteem
Read more about me
Laith Gulli remote and phone therapy in Kansas, New Mexico, New York, Vermont
Picture of Lisa Fuller, mental health therapist in New Mexico
Lisa Fuller
Together, we will:

In our work together, you'll learn practical skills you'll put into action in day-to-day life as well as explore how your nervous system works with your thoughts and emotions. You'll learn to be present in your body and build emotional resilience.


View Profile

Are We a Match?

Take Our Survey
Picture of Lisa Fuller, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our work together, you'll learn practical skills you'll put into action in day-to-day life as well as explore how your nervous system works with your thoughts and emotions. You'll learn to be present in your body and build emotional resilience.

Something to know about my approach is:

Therapy with me is a place where you feel safe and understood. You want to feel heard and see results. I use techniques that get to the root of the problem and you will learn skills that help you see lasting results while always going at your pace.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Chronic Stress
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Job Stress
  • Relationship Distress
  • Situational Stress
  • Work Stress
Read more about me
Lisa Fuller remote and phone therapy in New Mexico
Picture of Kaitlyn Farrell, mental health therapist in New Mexico, Pennsylvania, Vermont
Kaitlyn Farrell
Together, we will:

My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.


View Profile

Are We a Match?

Take Our Survey
Picture of Kaitlyn Farrell, mental health therapist in New Mexico, Pennsylvania, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.

Something to know about my approach is:

I offer a wide variety of therapies to assist you in this healing process including internal family systems, EMDR and inner-child work. There is no one type of therapy to heal all wounds, and I am pleased to offer a variety of approaches to healing.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Couples
  • Depression
  • Ethical Non-Monogamy
  • Gender Identity
  • Grief
  • Kink
  • Open Relationships
  • Polyamory
  • Sexuality
  • Sexual Orientation
  • Transgender
  • Trauma
Read more about me
Kaitlyn Farrell remote and phone therapy in New Mexico, Pennsylvania, Vermont