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Find Yoga Therapy Therapists & Counselors in Albuquerque, NM.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Albuquerque, Balloon Fiesta, Corrales, Downtown, or even Eastside, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Albuquerque, NM Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Samantha Hernandez, mental health therapist in New Mexico
Samantha Hernandez
Together, we will:

set goals that matter to you, we will challenge thoughts, feelings, and actions that no longer support your goals, and ultimately learn new skills and tools that can support more positive experiences & life satisfaction.


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Picture of Samantha Hernandez, mental health therapist in New Mexico
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Together, we will:

set goals that matter to you, we will challenge thoughts, feelings, and actions that no longer support your goals, and ultimately learn new skills and tools that can support more positive experiences & life satisfaction.

Something to know about my approach is:

My approach is solution-focused, using your own unique strengths & resources to get you to where you want to be. I emphasize goal-setting in our work so that you can see progress & get back to your life, potentially shortening your time in therapy.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • BIPOC
  • Boundaries
  • College Students
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Grief
  • Life Changes
  • Panic Attacks
  • Self-Esteem
  • Social Anxiety
  • Trauma
Read more about me
Samantha Hernandez remote and phone therapy in New Mexico
Picture of Kelcie Jimenez, mental health therapist in New Mexico
Kelcie Jimenez
Together, we will:

explore underlying issues and look at how both past and present issues may be connected to your ability to move forward. We will create a deeper sense of self-awareness and give you the tools to manage whatever you are facing and help you thrive.


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Picture of Kelcie Jimenez, mental health therapist in New Mexico
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Are We a Match?

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Together, we will:

explore underlying issues and look at how both past and present issues may be connected to your ability to move forward. We will create a deeper sense of self-awareness and give you the tools to manage whatever you are facing and help you thrive.

Something to know about my approach is:

I operate from a motivational interviewing/strength-based approach as well as CBT/client centered approach and believe that you are in charge of your life. I help empower clients to make changes they want to become their true selves and find healing.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Life Transitions
  • Mild Depression
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
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Picture of Rachel Firneno, mental health therapist in Arizona, Colorado, Florida, Idaho, Montana, Nevada, New Mexico, Texas, Wyoming
Rachel Firneno
Together, we will:

Make healing possible, we will not apply a bandaid fix but bring about true healing together.


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Picture of Rachel Firneno, mental health therapist in Arizona, Colorado, Florida, Idaho, Montana, Nevada, New Mexico, Texas, Wyoming
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Are We a Match?

Take Our Survey
Together, we will:

Make healing possible, we will not apply a bandaid fix but bring about true healing together.

Something to know about my approach is:

I primarily utilize EMDR with my clients to help them heal from various traumas they have experienced. I incorporate CBT, CPT, attachment, and ego states work into my EMDR practice to provide an individual specific experience.

FOCUS AREAS:
  • Complex Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Trauma
  • Vicarious Trauma
  • War Trauma
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Rachel Firneno remote and phone therapy in Arizona, Colorado, Florida, Idaho, Montana, Nevada, New Mexico, Texas, Wyoming
Picture of Carlton Lewis, mental health therapist in New Mexico
Carlton Lewis
Together, we will:

Work collaborate to discover what really makes life work, for you. We will explore the universally correct ways of living and growing. We will experience why research suggests that online therapy can be just as effective as other counseling.


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Picture of Carlton Lewis, mental health therapist in New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

Work collaborate to discover what really makes life work, for you. We will explore the universally correct ways of living and growing. We will experience why research suggests that online therapy can be just as effective as other counseling.

Something to know about my approach is:

I am a mental health therapist with 19 years licensed experience and over 50 years experience walking this planet getting to know people. We all want the same things, generally: the well-being of our families, good health, and a roof over our heads.

FOCUS AREAS:
  • Depression
Read more about me
Carlton Lewis remote and phone therapy in New Mexico
Picture of Maria Perdomo-Torres, mental health therapist in Arizona, Florida, New Mexico, Texas, Washington
Maria Perdomo-Torres
Together, we will:

Work on healing the wounds from past relationships and learn to genuinely love, accept, and assert yourself in the world.


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Picture of Maria Perdomo-Torres, mental health therapist in Arizona, Florida, New Mexico, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on healing the wounds from past relationships and learn to genuinely love, accept, and assert yourself in the world.

Something to know about my approach is:

I use a client-centered and eclectic approach, meaning that I respect and take into consideration my client's individual needs, values, and beliefs, and I draw from a variety of evidenced-based therapeutic practices that best fit the situation.

FOCUS AREAS:
  • Boundaries
  • Codependency
  • Complex Trauma
  • Panic Attacks
  • Perfectionism
  • Self-Esteem
  • Social Anxiety
Read more about me
Maria Perdomo-Torres remote and phone therapy in Arizona, Florida, New Mexico, Texas, Washington