Browse > New Mexico > Albuquerque > Yoga Therapy

Find Yoga Therapy Therapists & Counselors in Albuquerque, NM.

Show neighborhoods in Albuquerque    

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Albuquerque, Balloon Fiesta, Corrales, Downtown, or even Eastside, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Albuquerque, NM Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (51 total therapists)

There are no therapists that meet all of your search criteria.

You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.

Showing all therapists in your area:

Showing 1 - 5 (51 total therapists)
Filters:
Picture of Keith Welsh, mental health therapist in Arizona, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Indiana, Iowa, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, Ohio, Oregon, Pennsylvania, Texas, Utah, Vermon...
Keith Welsh
Together, we will:

Together we will determine what are the underlying roots of what's bothering you so we can eliminate them permanently - treating the cause not just the symptoms.


View Profile

Are We a Match?

Take Our Survey
Picture of Keith Welsh, mental health therapist in Arizona, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Indiana, Iowa, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, Ohio, Oregon, Pennsylvania, Texas, Utah, Vermon...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will determine what are the underlying roots of what's bothering you so we can eliminate them permanently - treating the cause not just the symptoms.

Something to know about my approach is:

Each client's experience is unique, which is why my approach is integrative and personalized. I believe in creating a safe, non-judgmental space where you can freely express your thoughts and feelings.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Imposter Syndrome
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Trauma
Read more about me
Keith Welsh remote and phone therapy in Arizona, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Indiana, Iowa, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, Ohio, Oregon, Pennsylvania, Texas, Utah, Vermont, Virginia...
Picture of Catherine Findley, mental health therapist in Alabama, Alaska, Maine, New Mexico, Vermont
Catherine Findley
Together, we will:

Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.


View Profile

Are We a Match?

Take Our Survey
Picture of Catherine Findley, mental health therapist in Alabama, Alaska, Maine, New Mexico, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.

Something to know about my approach is:

We are creative, make connections others don’t and we see the big picture. We exhaust ourselves and have trouble turning off our brains. We have been called unmotivated, lazy or not living up to our potential. We are impulsive but also adventurous.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Alcohol
  • Anxiety Disorders
  • Autism in Adults
  • Depression
  • LGBTQ+
  • Queer
Read more about me
Catherine Findley remote and phone therapy in Alabama, Alaska, Maine, New Mexico, Vermont
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Ava Dasya Rasa, mental health therapist in New Mexico
Ava Dasya Rasa
Together, we will:

You may feel free to bring whatever it is you want to heal: PTSD, Trauma, Losses, Depression, Anxiety, Relationship Issues, Recovery from Addiction, Gender, Sexuality, & Spirituality Issues. I am open, attuned to LGBTQIA issues, and committed.


View Profile

Are We a Match?

Take Our Survey
Picture of Ava Dasya Rasa, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You may feel free to bring whatever it is you want to heal: PTSD, Trauma, Losses, Depression, Anxiety, Relationship Issues, Recovery from Addiction, Gender, Sexuality, & Spirituality Issues. I am open, attuned to LGBTQIA issues, and committed.

Something to know about my approach is:

I am a Certified Clinical Trauma Professional. I help people heal from Trauma, using brain-body trauma therapies, such as: BRAINSPOTTING, EMDR, SOMATIC-ATTACHMENT, & MINDFULNESS. I am a direct communicator with a depth of compassion. Let’s talk soon!

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Buddhist Meditation and Spirituality
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • COVID-Related Stress and Anxiety
  • Faith and Spirituality
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Recovery
  • Sexual Orientation
  • Spirituality
  • Trauma
Read more about me
Ava Dasya Rasa remote and phone therapy in New Mexico
Picture of Natalie Smith, mental health therapist in New Mexico, North Carolina, Virginia
Natalie Smith
Together, we will:

Together, we will address the issues and concerns that brought you to therapy.


View Profile

Are We a Match?

Take Our Survey
Picture of Natalie Smith, mental health therapist in New Mexico, North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will address the issues and concerns that brought you to therapy.

Something to know about my approach is:

I am an integrative therapist, which means I work with both the mind and the body. I use somatic tools, movement and sensory awareness to help your system integrate unprocessed traumas, obstacles or blocks.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Generalized Anxiety Disorder
  • Grief
  • Intergenerational Trauma
  • Racial Trauma
Read more about me
Natalie Smith remote and phone therapy in New Mexico, North Carolina, Virginia
Picture of Anna Brewer, mental health therapist in New Mexico, Ohio, West Virginia
Anna Brewer
Together, we will:

Let's tackle the daily stress, work drama, parenting challenges, and most importantly, finding ways to make you feel better. Life's tough, but you're not alone! Together, we'll navigate through it all.


View Profile

Are We a Match?

Take Our Survey
Picture of Anna Brewer, mental health therapist in New Mexico, Ohio, West Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let's tackle the daily stress, work drama, parenting challenges, and most importantly, finding ways to make you feel better. Life's tough, but you're not alone! Together, we'll navigate through it all.

Something to know about my approach is:

My approach is all about laying down the groundwork of trust before diving into the nitty-gritty. If there's no trust between us, it's tough to make any real progress. Expect honesty from me, but also plenty of empathy and support.

FOCUS AREAS:
  • Codependency
  • College Students
  • Gender Dysphoria
  • Gender Transition
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • LGBTQ+
  • Life Transitions
  • Postpartum Depression
  • Relationship Distress
  • Social Anxiety
  • Stress
Read more about me
Anna Brewer remote and phone therapy in New Mexico, Ohio, West Virginia